Lombard Park District

Summer 2013 Activity Guide

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page 23 paradise bay water park AQUA ZUMBA (Ages 13 +) Bored with the usual step or aerobics class? Think water aerobics isn't for you? People of all ages will enjoy a fast paced, fat burning hour of quick moves and muscle toning endurance training all done in the shallow water where there is less stress SWIM CAMP (Ages 6-18) SS This will be a great opportunity to improve swimming skills for both the novice NE FIT and the team swimmer. Join the Waves and work on stroke development, put some polish on your flip turns or just enjoy the water. Each swimmer will work to improve their skills at their own level. Activities will include: conditioning, skills on joints. training, individual instruction as well as fun activities including dive well and the Instructor: Lisa McDaniel water slides. Swimmers will be broken down into small groups by age to best Location: Paradise Bay Water Park facilitate learning. Each swimmer should bring a healthy snack each day for a mid-morning energy pick up. Code Day DateTimeR/NR Fee Instructor: Staff 200240-01 W 06/05 - 08/07 5:45 - 6:30 pm $45/$60 Location: Paradise Bay Water Park 200240-02 F 06/07 - 08/09 5:45 - 6:30 pm $45/$60 Code Day DateTimeR/NR Fee DEEP WATER AEROBICS (Ages 15 +) This low-impact workout combines a high-powered workout with the resistance of the water to develop and tone your muscles. An extra benefit of water exercise is improvement of cardiovascular health and flexibility. Class Will Not Meet On: 07/04 Instructor: Marissa Bianco Location: Paradise Bay Water Park Code Day DateTimeR/NR Fee 200245-01 M 200245-02 W 200245-03 Th 200245-04 Sa 06/10 - 08/12 06/12 - 08/14 06/13 - 08/22 06/15 - 08/17 10:00 - 11:00 am 5:15 - 6:00 pm 10:00 - 11:00 am 10:00 - 11:00 am $50/$64 $50/$64 $50/$64 $50/$64 SHALLOW WATER AEROBICS (Ages 15+) This low impact workout combines the high powered workout with the resistance of the water to develop and tone your muscles. An extra benefit of water exercise is improvement of cardiovascular health and low impact and stress on the joints. Class Will Not Meet On: 07/04 Instructor: Julie Kopp Location: Paradise Bay Water Park Code Day DateTimeR/NR Fee 200250-01 Tu 200250-02 Th 06/11 - 08/13 06/13 - 08/22 9:00-9:45am 9:00-9:45am $50/$64 $50/$64 200130-01 M-F 200130-02 M-F 08/05 - 08/09 08/12 - 08/16 9:00 - 11:00 am 9:00 - 11:00 am $40/$52 $40/$52 SPRINGBOARD DIVING LESSONS (Ages 8-15) This dive class will include the three-step approach, front and back dives, and more, depending on each individual's skill level. Each diver must be able to swim one length of the pool comfortably to participate in this class. Class Will Not Meet On: 07/04 Instructor: Staff Location: Paradise Bay Water Park Code Day DateTimeR/NR Fee 200131-01 200131-02 200131-03 200131-04 200131-05 M-F Sa M-F M-F M-F 06/10 - 06/19 06/15 - 07/27 06/24 - 07/03 07/08 - 07/17 07/22 - 07/31 9:00 - 9:40 am 9:00 - 9:40 am 9:00 - 9:40 am 9:00 - 9:40 am 9:00 - 9:40 am $46/$61 $46/$61 $46/$61 $46/$61 $46/$61 SPRINGBOARD DIVING LESSONS-ADVANCED (Ages 8-15) This dive class will improve on the beginner techniques and introduce advance diving techniques. Each diver must be able to swim one length of the pool comfortably to participate in this class. Class Will Not Meet On: 07/04 Instructor: Staff Location: Paradise Bay Water Park Code Day DateTimeR/NR Fee 200132-01 200132-02 200132-03 200132-04 200132-05 {www.lombardparks.com} 630.620.7322 M-F Sa M-F M-F M-F 06/10 - 06/19 06/15 - 07/27 06/24 - 07/03 07/08 - 07/17 07/22 - 07/31 9:50 - 10:30 am 9:50 - 10:30 am 9:50 - 10:30 am 9:50 - 10:30 am 9:50 - 10:30 am $46/$61 $46/$61 $46/$61 $46/$61 $46/$61

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