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GROUP WALK PROGRAM
(Ages 15+)
There is no great trick to walking. It does not require any special skills or advanced
conditioning. All you need is a good pair of walking shoes and comfortable
clothing. This program provides a sense of safety by not walking alone. Bring
walking shoes. Class will be inside if weather is inclement.
Instructor: Pat Bonavolonta
Location: Lombard Community Building
Code Day Date Time Fee
106232-01 M 03/19 - 05/21 6:00 - 7:00 pm $24
106232-02 W 03/21 - 05/23 6:00 - 7:00 pm $24
FRONT, BACK, SIDES WORKOUT
(Ages 15+)
Let's target your muscles, shaping abs, back, butt, thighs, and arms. You will get
strong using your body weight as resistance along with free weights. Variety is
key for keeping workouts effective. We will do new takes on classic moves.
Instructor: Pat Bonavolonta
Location: Lombard Community Building
Code Day Date Time R/NR Fee
106250-01 M 03/19 - 05/21 7:00 - 8:00 pm $56/$71
106250-02 W 03/21 - 05/23 7:00 - 8:00 pm $56/$71
OUTDOOR INTERVALS
(Ages 15+)
Are you ready for a strong core? Using light weights and body resistance you
will sculpt your abs, glutes, and arms in this body toning workout all while
strengthening your core. See maximum results by combining this class with
Thursday's Barre Fit class.
Instructor: Marisa Bianco, ACE
Location: Sunset Knoll Recreation Center
Code Day Date Time R/NR Fee
106270-01 M 03/19 - 05/21 9:00 - 9:45 am $56/$71
104000-24 M Childcare 9:00 - 9:45 am Free
YOGA
(Ages 15+)
Reshape your whole body with this energizing program. The first half of this
class will alternate low impact and low intensity moves. The second half will
be strength training techniques. This will give you results and an energy boost.
Please bring a yoga mat.
Instructor: Marisa Bianco ACE (Tu), Mary Ann Graziano (Th)
Location: Lombard Community Building (Tu), Lombard Lagoon (Th)
Code Day Date Time R/NR Fee
106206-01 Tu 03/20 - 05/22 6:00 - 6:45 pm $56/$71
106206-02 Th 03/22 - 05/24 6:00 - 6:45 pm $56/$71
PARENT & CHILD YOGA
(Ages 4-8 and a parent)
Spend time with your child while increasing flexibility, strength, concentration
and your parent-child bond. Learn a variety of poses to do when waking, for
playtime, before bedtime and as a midday pick-me-up. Parent and child can
share a mat, and more than one child can register with a parent. Note: Fee
includes one adult and two children.
Instructor: Marisa Bianco, ACE
Location: Lombard Community Building
Code Day Date Time R/NR Fee
106400-01 Tu 03/20 - 05/22 4:30 - 5:15 pm $56/$71
KIDS & TEENS YOGA
(Ages 7-17)
Keep your child and teen active and flexible. This class is designed to introduce/
continue yoga practice among children and teens. Yoga is great for focus,
flexibility, and core strength. Please bring a yoga mat. Instructor is ACE Certified.
Instructor: Marisa Bianco, ACE
Location: Lombard Community Building
Code Day Date Time R/NR Fee
106103-01 Th 03/22 - 05/24 4:30 - 5:15 pm $56/$71
VINYASA FLOW YOGA
(Ages 15+)
Enjoy a blend of yoga postures with synchronized breath and smooth movement.
Vinyasa Flow Yoga increases strength and flexibility while calming and steadying
the mind. Please bring a yoga mat, two blocks, and a strap.
Instructor: Katie Van Eynde
Location: Sunset Knoll Recreation Center
Code Day Date Time R/NR Fee
106207-01 M 03/19 - 05/21 9:00 - 10:00 am $56/$71
104000-06 M Childcare 9:00 - 10:00 am Free
Group fitness
