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/lombardparks
MARTIAL ARTS
PARENT/CHILD TAEKWONDO
(Ages 7+)
This class provides families with a fun opportunity to spend time together
while improving physical and mental conditioning through cardiovascular drills,
calisthenics, and traditional Taekwondo techniques including punching, kicking,
and blocking. Fee is per participant. (All Belts)
Instructor: Chris Clemente
Location: Sunset Knoll Recreation Center
Code Day Date Time R/NR Fee
410101-06 Tu 01/08 - 03/19 7:10 - 8:00 pm $110/$120
ADULT TAEKWONDO
(Ages 14+)
Restricted to high school students and older, this program concentrates on
Taekwondo techniques through the study of forms, stances, and the skills of
punching, kicking, and blocking. (All Belts)
Instructor: Chris Clemente
Location: Sunset Knoll Recreation Center
Code Day Date Time R/NR Fee
410101-07 Tu 01/08 - 03/19 7:10 - 8:00 pm $110/$120
TAEKWONDO
Taekwondo is a 2000-year-old martial art offering a variety of benefits for people
of all ages and physical abilities. Students have the opportunity to improve
concentration and self-esteem, achieve lifelong physical fitness, and learn self-
defense skills. Classes are taught under the direction of Grand Master Ki Hong
Kim (9th Dan Kukkiwon World Taekwondo Headquarters) from Oriental Arts
Training Center (OATC). A $45.00 uniform fee is required at the first class. Belt
testing is offered through KH Kim Taekwondo at an additional fee twice a year.
All colored belt students are required to have complete sparing gear.
LITTLE DRAGONS
(Ages 4-5)
This introductory class is designed to captivate the interest of the youngest
students. Skills are developed through gentle instruction and appropriate games
for their ability. This class focuses on developing balance, coordination, and
respect for the discipline of martial arts training.
Instructor: Chris Clemente
Location: Sunset Knoll Recreation Center
Code Day Date Time R/NR Fee
410101-01 Tu 01/08 - 03/19 4:00 - 4:40 pm $110/$120
EARLY TAEKWONDO
(Ages 6-7)
This program helps kids develop conditioning, coordination, listening skills, and
self-confidence through creative activities.
Instructor: Chris Clemente
Location: Sunset Knoll Recreation Center
Code Day Date Time R/NR Fee
White-Green Belt
410101-02 Tu 01/08 - 03/19 4:40 - 5:25 pm $110/$120
Purple & up
410101-03 Tu 01/08 - 03/19 5:30 - 6:15 pm $110/$120
YOUTH TAEKWONDO
(Ages 8-13)
This program includes a balanced cardiovascular workout, including punching,
kicking, and blocking skills, using the Taekwondo tradition and self control.
Participants will improve coordination, power of concentration, balance, and
both physical and mental discipline.
Instructor: Chris Clemente
Location: Sunset Knoll Recreation Center
Code Day Date Time R/NR Fee
White-Green Belt
410101-04 Tu 01/08 - 03/19 6:20 - 7:05 pm $110/$120
Purple & up
410101-05 Tu 01/08 - 03/19 5:30 - 6:15 pm $110/$120
TRUE HERO
(Ages 4-10)
True Hero is an anti-bullying combative and character building program.
It is a blend of tumbling, martial arts, and a new form of child self-defense
that we call playground defense. We will address real-life scenarios as
children dress as their favorite superhero. While having fun, we learn that
being a hero means that you do not need super powers to be super. There
will be a $5 armband fee for all first time participants.
Instructor: Dennis Mahoney
Location: Sunset Knoll Recreation Center
Code Day Date Time R/NR Fee
Levels 1 & 2: White & Green Armbands
410102-01 Tu 01/08 – 02/19 4:30 - 5:15 pm $79/$89
Levels 3 & 4: Red & Orange Armbands
410102-02 Tu 01/08 – 02/19 5:30 - 6:15 pm $79/$89
Levels 5 & 6: Black & Defender Armbands
410102-03 Tu 01/08 – 02/19 6:30 - 7:15 pm $79/$89
All Levels & Armbands
410102-04 Sa 01/12 – 02/23 9:30 - 10:15 am $79/$89
