Lombard Park District

2020 Summer Activity Guide

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21 LOMBARDPARKS.COM | (630) 620-7322 A T H L E T I C C E N T E R LIFESTYLE COUNSELING When you see a RD (Registered Dietitian) or RDN (Registered Dietitian Nutritionist), the last thing you'll get is one-size-fits-all advice. After learning about your health history, favorite foods, eating and exercise habits, an RD or RDN will help you set goals and prioritize. Follow-up visits will focus on maintenance and monitoring your progress. To guide and motivate you, Lou Ann Chvatal will use creative and out-of-the-box strategies to help meal planning, grocery shopping, food journaling and eating. Instructor: Lou Ann Chvatal Sessions 1 4 8 Private Counseling $48 $178 $320 YOGA WITH ALIX One-on-one yoga offers personalized attention to familiarize new students with basic foundations of yoga or to challenge experienced yoga participants. Students of all levels are welcome to practice with Alix. Alix (RYT 300 hours) calls upon 15 years of extensive yoga training and practice to teach. She combines creative alignment-based sequencing, a spirit of playfulness and a dose of inspiration to help you deepen your practice. Instructor: Alix Darrow Sessions 1 4 8 Private Session $48 $178 $320 *Includes access to the gym area only. Open Gym Drop-In Member R/NR Fee Adult (18+) FREE $5/$8 Youth/Senior (60+) FREE $3/$5 OPEN GYM FEES OPEN GYM HOURS Open Volleyball M: 7:00 -9:30 pm Open Pickleball M,W,F: 9:30 - 11:30 am W: 6:00 - 8:00 pm Su: 7:00 - 10:00 am Youth Open Gym M-F: 3:00 - 5:00 pm Adult Open Gym M-F: 12:00 - 2:00 pm W: 7:00 - 10:00 pm Have a certified personal trainer help design a workout program just for you! Sessions are one hour. Sessions 1 4 8 Private $48 $178 $320 Semi-Private (2 people) $70 $260 $464

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