MARTIAL ARTS
AT A GLANCE
Illinois Shotokan Karate Club is Chicagoland's
premier karate school taught under the instruction
of John DiPasquale, a four-time National Champion,
and President of the American Shotokan Karate
Association. ISKC's karate classes help develop
flexibility, strength and coordination in fun, yet
disciplined activities. This program offers a mix of
strength training, with cardiovascular and flexibility
exercises to increase coordination, agility and safety
skills. Students will learn choreographed moves of
the kata. Please note: uniforms and belt testing
are options available through the ISKC instructor.
Beginner students will not be permitted to register
for the current session after the second class has
met. Registration for continuers through advanced
students will be accepted after the start date, but
the full class fee is required. Youth/Adult classes
train together. For more information, please visit
iskc.com, or call us at (847) 359-0666.
CLASSES
Pre-Karate (Ages 4-6): Pre-Karate classes work
on flexibility, strength and coordination in fun, yet
disciplined activities. This program is specifically
designed for growing minds and bodies to enhance
memory and agility. Watch your child's confidence
blossom and their skills improve.
Youth/Adult Karate (Ages 7+): ISKC's karate
classes offer a good mix of strength training, with
cardiovascular and flexibility exercises. Students
increase their coordination, agility and poise, as
well as learn lasting personal safety skills. They also
benefit from the mental stimulation of learning the
choreographed moves of the kata and the discipline
of conforming to the class rules.
Please note: beginner students must be registered
by the 2
nd
class. Continuing and advanced students
will be accepted after the start date but the full class
fee is required.
PROGRAM MANAGER
JAKE PAWLAK
jpawlak@lombardparks.com
ILLINOIS SHOTOKAN KARATE CLUB
Instructor: Shotokan Karate Club Staff Location: Sunset Knoll Recreation Center
Class Will Not Meet On: 09/21, 11/23
PRE-KARATE
Code Ages Belt Day Date Time R/NR Fee
310100-01 4-6 White & Up Th 09/07 - 12/21 4:45 - 5:30 pm $186/$196
YOUTH/ADULT KARATE
Code Ages Belt Day Date Time R/NR Fee
310100-02 7+ White-Red Th 09/07 - 12/21 5:35 - 6:30 pm $186/$196
310100-03 7+ Orange-Green Th 09/07 - 12/21 6:35 - 7:30 pm $186/$196
310100-04 7+ Purple & Up Th 09/07 - 12/21 7:35 - 9:00 pm $203/$213
TAI CHI
(Ages 13+)
Through practice your mind can achieve a stillness and clarity rarely experienced with other forms of exercise;
integrating your body, mind and spirit and allowing you to achieve inner peace. This class will help you develop a
harmony with the world on a physical, mental, emotional and ultimately, spiritual level. This calmness pervades
your whole body, leaving you less stressed and more refreshed at the end of the day. Practice strengthens
the immune system, improves posture, balance, coordination, flexibility and strength, reduces blood pressure,
stress and releases tension allowing a feeling of positive energy to flow through your body.
Instructor: John Robertson
Location: Sunset Knoll Recreation Center
Code Day Date Time R/NR Fee
Tai Chi
306236-01 Tu 10/03 - 11/21 5:00 - 6:00 pm $99/$109
Tai Chi Continuing
306236-02 Tu 10/03 - 11/21 5:00 - 6:30 pm $125/$135
Tai Chi for Health Online
306236-03 M, W 12/04 - 01/24 11:00 am - 12:00 pm $99/$109
306236-04 Tu, Th 12/05 - 01/25 9:00 - 10:00 am $99/$109
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Please note: Fees are per person
AUTUMN 2023
