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ADULT TAEKWONDO
(Ages 14+)
Restricted to high school students and older, this program concentrates on
Taekwondo techniques through the study of forms, stances, and the skills of
punching, kicking, and blocking. This is a great program for those looking to
maintain and improve their physical fitness. (All belts)
Code Day Date Time R/NR Fee
410101-07 Tu 01/07 - 03/18 6:20 - 7:00 pm $121/$145
FAMILY TAEKWONDO
(Ages 7+)
Provides families with a fun opportunity to spend time together while improving
physical and mental conditioning through cardiovascular drills, calisthenics, and
traditional Taekwondo techniques including punching, kicking, and blocking. Fee
is per participant. (All belts)
Code Day Date Time R/NR Fee
410101-06 Tu 01/07 - 03/18 6:20 - 7:00 pm $121/$145
TAEKWONDO
Instructor: Trevor O'Donnell
Location: Sunset Knoll Recreation Center
LITTLE DRAGONS
(Ages 4-5)
Designed to captivate the interest of the youngest students. Skills are developed
through gentle instruction and appropriate games for their ability. Class will focus
on the development of balance, coordination, and respect for the discipline of
martial arts training. (All belts)
Code Day Date Time R/NR Fee
410101-01 Tu 01/07 - 03/18 4:40 - 5:20 pm $121/$145
EARLY TAEKWONDO
(Ages 6-7)
Develops basic conditioning, coordination, listening skills, and self-confidence
through creative activities. (All belts)
Code Day Date Time R/NR Fee
410101-02 Tu 01/07 - 03/18 5:25 - 6:15 pm $121/$145
YOUTH TAEKWONDO
(Ages 8-13)
Includes a balanced cardiovascular workout, with punching, kicking, and
blocking skills, using Taekwondo tradition and self-control. Participants improve
coordination, power of concentration, balance, and physical and mental discipline.
(All belts)
Code Day Date Time R/NR Fee
410101-04 Tu 01/07 - 03/18 5:25 - 6:15 pm $121/$145
MARTIAL
ARTS
SULLIVAN'S SCHOOL OF KARATE
(Ages 4-14)
Karate is an art that stresses defense rather than offense. Sensei Matt is a third degree black belt who teaches the traditional style of Okinawan karate, designed for
youth, teens, and adults. Uniforms may be purchased through the instructor for $30 for youth and $35 for adults. Please note: parents can participate with their enrolled
children for no additional charge.
Instructor: Matt Sullivan
Location: Sunset Knoll Recreation Center
Code Day Date Time R/NR Fee
Beginner
410402-01 W 01/08 - 03/19 5:45 - 6:30 pm $50/$60
Intermediate
410402-02 W 01/08 - 03/19 6:30 - 7:15 pm $50/$60
Advanced
410402-03 W 01/08 - 03/19 7:15 - 8:00 pm $50/$60
Parent Registration
410402-04 W 01/08 - 03/19 5:45 - 6:30 pm FREE
410402-05 W 01/08 - 03/19 6:30 - 7:15 pm FREE
410402-06 W 01/08 - 03/19 7:15 - 8:00 pm FREE
