Lombard Park District

Spring 2025 Activity Guide

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NUTRITION UNDERSTANDING YOUR SERIES 11 MMACLOMBARD.COM | 630.519.5859 Fitness is only part of the journey to your overall wellness and healthier lifestyle. Learn from our Registered, Licensed Dietitian Nutritionist, Lou Ann Chvatal, in this enlightening series about how what you eat can have an impact on your overall goals for your healthy lifestyle. Instructor: Lou Ann Chvatal, MS, RD, LDN, CPT Location: Madison Meadow Athletic Center Saturdays | 10:00 - 11:00 am Code: 106226 Ages: 15+ HIGH FIBER DIETS | APRIL 5 AFFORDABLE NUTRITION | APRIL 12 CONTINUED FOCUS ON PROTEIN | APRIL 26 MAKE A HEALTHY GUT MICROBIOME | MAY 3 FULL SERIES: UNDERSTANDING YOUR NUTRITION APRIL 5 - MAY 3 | $60/$75 (R/ NR FEE)

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