NUTRITION
UNDERSTANDING
YOUR
SERIES
11
MMACLOMBARD.COM | 630.519.5859
Fitness is only part of the journey to your overall wellness and healthier lifestyle.
Learn from our Registered, Licensed Dietitian Nutritionist, Lou Ann Chvatal,
in this enlightening series about how what you eat can have an impact on your
overall goals for your healthy lifestyle.
Instructor: Lou Ann Chvatal, MS, RD, LDN, CPT
Location: Madison Meadow Athletic Center
Saturdays | 10:00 - 11:00 am
Code: 106226
Ages: 15+
HIGH FIBER DIETS | APRIL 5
AFFORDABLE NUTRITION | APRIL 12
CONTINUED FOCUS ON PROTEIN | APRIL 26
MAKE A HEALTHY GUT MICROBIOME | MAY 3
FULL SERIES: UNDERSTANDING YOUR NUTRITION
APRIL 5 - MAY 3 | $60/$75 (R/ NR FEE)