14
WINTER 2026
FALL-PROOF YOUR BODY: EXERCISES FOR STABILITY
(Ages 15+)
Learn how to improve your balance, strength, and confidence with expert guidance from a physical therapist. This interactive class will teach simple, effective exercises
you can do at home to reduce your risk of falls and move more safely in daily life. Whether you have had a fall before or just want to stay steady and independent, this
session will give you practical tools to keep you moving strong.
Instructor: David Horton, PT, DPT
Location: Madison Meadow Athletic Center
Code Day Date Time Fee
406226-01 W 01/14 10:00 - 11:00 am FREE
406226-02 W 02/04 10:00 - 11:00 am FREE
406226-03 W 03/04 10:00 - 11:00 am FREE
KITTEN YOGA
(Ages 16+)
Join us for a one-of-a-kind yoga experience that combines gentle, beginner-friendly yoga with the irresistible charm of playful, adoptable kittens from Cat Guardians
shelter. Whether you are a seasoned yogi or brand new to the mat, this relaxing session is designed to help you unwind, connect with your breath—and maybe fall in love
with a furry friend. The kittens will roam freely during the session, offering cuddles, comic relief, and plenty of photo ops. Please bring a yoga mat and we will provide the
energetic kittens. All proceeds from this event will be donated to Cat Guardians.
Location: Madison Meadow Athletic Center
Code Day Date Time Fee
406280-01 Su 01/18 10:30 - 11:30 am $30
MADISON
MEADOW
ATHLETIC
CENTER
