12
SPRING 2026
FALL-PROOF YOUR BODY: EXERCISES FOR STABILITY
(Ages 15+)
Learn how to improve your balance, strength, and confidence with expert guidance from a physical therapist. This interactive class will teach simple, effective exercises
you can do at home to reduce your risk of falls and move more safely in daily life. Whether you have had a fall before or just want to stay steady and independent, this
session will give you practical tools to keep you moving strong.
Instructor: David Horton, PT, DPT
Location: Madison Meadow Athletic Center
Code Day Date Time Fee
406226-03 W 03/04 10:00 - 11:00 am FREE
MOVE BETTER, HURT LESS
(Ages 15+)
Join this engaging wellness workshop led by a physical therapist to learn how to prevent injuries and manage aches or pains before they become bigger problems.
Through practical demonstrations and gentle exercises, you will gain simple strategies for managing common injuries to areas like the back, shoulders, knees, and hips.
Perfect for anyone who wants to stay active, recover well, and keep their body moving safely for life.
Instructor: David Horton, PT, DPT
Location: Madison Meadow Athletic Center
Code Day Date Time Fee
106226-01 M 03/16 11:00 am - 12:00 pm FREE
106226-06 M 04/13 11:00 am - 12:00 pm FREE
106226-07 M 05/11 11:00 am - 12:00 pm FREE
GOAT YOGA
(Ages 5+)
Join us for a one-of-a-kind yoga experience that combines gentle, beginner-friendly yoga with the irresistible charm of playful, Goats! Whether you are a seasoned yogi or
brand new to the mat, this relaxing session is designed to help you unwind, connect with your breath and maybe fall in love with a furry friend. The goats will roam freely
during the session, offering cuddles, comic relief, and plenty of photo ops. Please bring a yoga mat and we will provide the energetic goats. Please note: children 13 and
under must be accompanied by a registered adult for this maaaaaagnificent experience.
Instructor: Nature's Trail Yoga
Location: Lombard Common
Code Day Date Time Fee
206281-01 Tu 06/16 6:00 - 6:50 pm $35
206281-02 Tu 06/16 7:00 - 7:50 pm $35
PRIVATE PICKLEBALL LESSONS
(Ages 15+)
If you are looking to improve your pickleball game, private lessons at Lombard Park District are the perfect opportunity to elevate your skills. Whether you are a
beginner or a veteran player, our experienced instructors will tailor each session to your needs, helping you master the fundamentals or refine advanced techniques. With
personalized one-on-one coaching, you will receive focused attention, expert guidance, and a chance to progress at your own pace. Schedule your private lesson today at
lombardparks.com/pickleball and take your pickleball game to the next level!
Location: Madison Meadow Athletic Center
Session Type R/NR Fee (per person)
30 minutes Individual $30/$40
1 hour Individual $60/$70
1 hour Pair $35/$40
1 hour Trio $25/$30
1 hour Foursome $20/$25
MADISON
MEADOW
ATHLETIC
CENTER
