Lombard Park District

summer-2026-activity-guide 1.0

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14 SUMMER 2026 PHYSICAL THERAPY SEMINAR (Ages 15+) Join Doctor of Physical Therapy David Horton for an informative seminar on how physical therapy supports strength, mobility, and long-term health. These sessions will cover evidence-based strategies for osteoporosis prevention and management, including safe weight-bearing exercise, bone health optimization, and fall risk reduction, as well as pelvic floor rehabilitation, addressing issues such as incontinence, pelvic pain, core stability, and postpartum or post-surgical recovery. Attendees will gain practical, real-world insights into how targeted physical therapy interventions can reduce pain, improve function, and promote confidence and independence in daily life. Location: Madison Meadow Athletic Center Code Day Date Time Fee 206246-02 W 06/03 10:00 - 11:00 am Free 206246-03 W 07/08 10:00 - 11:00 am Free 206246-07 W 08/12 10:00 - 11:00 am Free PICKLEBALL CLINICS (Ages 18+) Join the pickleball craze! Combining elements of tennis, badminton, and ping pong, pickleball is taking the country by storm. Played with paddles and wiffle balls on a badminton-sized court with a modified tennis net, this low-impact sport is gentle on the knees and shoulders, requiring less running, and arm strength than tennis. Pickleball promotes an active lifestyle and is easy to learn. Location: Madison Meadow Athletic Center Code Day Date Time R/NR Fee Beginner 201231-04 M 07/13 - 07/27 12:00 - 1:00 pm $54/$65 Intermediate 201231-03 M 07/13 - 07/27 12:00 - 1:00 pm $54/$65 PRIVATE PICKLEBALL LESSONS (Ages 15+) If you are looking to improve your pickleball game, private lessons at Lombard Park District are the perfect opportunity to elevate your skills. Whether you are a beginner or a veteran player, our experienced instructors will tailor each session to your needs, helping you master the fundamentals or refine advanced techniques. With personalized one-on-one coaching, you will receive focused attention, expert guidance, and a chance to progress at your own pace. Schedule your private lesson today at lombardparks.com/pickleball and take your pickleball game to the next level! Location: Madison Meadow Athletic Center Session Type R/NR Fee (per person) 30 minutes Individual $30/$40 1 hour Individual $60/$70 1 hour Pair $35/$40 1 hour Trio $25/$30 1 hour Foursome $20/$25 MADISON MEADOW ATHLETIC CENTER

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