GROUP FITNESS
FITNESS schedule at a glance
Time
Monday
5:30 am-6:30 am
Tuesday
Wednesday
5:30-6:15 am
Friday
Boot Camp
Boot Camp
Thursday
Boot Camp
Wake Up Call
Saturday
Wake Up Call
6:30-7:30 am
Total Body Blast
Yoga
8:00-9:00 am
8:15-9:00 am
Yoga/Older Adults
8:30-9:30 am
Senior Exercise
Chair Yoga
Senior Strength
Senior Exercise
Senior Strength
Senior Exercise
9:00-9:55 am
Total Body Core
9:00-10:00 am
Total Body Sculpt
Turbo Kick
9:00-10:00 am
Vinyasa Flow Yoga
Vinyasa Flow Yoga
10:00-10:45 am
Cardio/Yoga/Pilates
(10:55 am)
10:15-11:00 am
Sit and Get Fit
Zumba w/ Lisa
Zumba w/ Lisa
Golden Yoga
Sit and Get Fit
11:00 am-12:00 pm
Zumba for Teens
12:00-1:00 pm
Nordic Walking
2:00-2:45 pm
Senior Fitness
Zumba Gold
3:00-3:45 pm
3:00-4:00 pm
4:00-5:00 pm
Pre-teen/Teen Yoga
5:00-5:50 pm
Rev It Up
5:00-6:00 pm
Beginners Tai Chi
Power Endurance
5:15-6:00 pm
Parent/Child Yoga
6:00-6:45 pm
Exercise for Diabetes
Essentials
Power Endurance
Parent/Tot Yoga
Train with a Trainer
Yoga
Yoga
6:00-7:00 pm
Walking Club
Continuing Tai Chi
Zumba
Best Body Workout
Healthy Life
7:00-8:00 pm
Light Weight W/O
7:15-8:00 pm
Turbo Kick
8:00-9:00 pm
630.620.7322
Step & Strength
Walking Club
Cardio Kickboxing
Zumba
Best Body Workout
Light Weight W/O
SRS
Yoga Fusion
Vinyasa Yoga
Sunset Yoga
| www.lombardparks.com
