Lombard Park District

Lombard Park District Spring 2014

Issue link: https://lombardparks.uberflip.com/i/269245

Contents of this Issue

Navigation

Page 51 of 67

630.620.7322 | www.lombardparks.com GROUP FITNESS MASSAGE Try one of our affordable therapeutic massages! It will melt your stress away! Choose from a 30-minute therapeutic massages for $35, 40-minute massages for $40 or sign up for a Wellness Massage Maintenance Package, which allows you to schedule four-60 minute massages in advance, for $55 per 1 hour massage, payable at the time of each therapeutic session. Why not give us a try? We know you will love it! {Toni Kantor} is a licensed massage therapist who sees clients at the Lombard Community Building. To schedule an appointment call Toni at (630) 442-9071 or email her at tkantor@lombardparks.com. CHILDCARE (Ages 0-5) Child care service for ages 8 weeks to 5 years is offered during morning parent/tot and fitness classes at Sunset Knoll Recreation Center. Childcare is designed for siblings who may not be the appropriate age to attend the Parent/Tot program, or so parents can drop off children while attending a session. You may register for a-per session fee or pay a $3 per hour drop-in fee. Parents must remain in Sunset Knoll Recreation Center. Class Will Not Meet On: 05/22, 05/26, 03/27, 03/29 Location: Sunset Knoll Recreation Center PRE-TEEN/TEEN YOGA (Ages 10-18) Looking for a comfortable and safe place to participate in Yoga? Feeling unbalanced, overwhelmed and stressed? Call a friend and join now for a Yoga class that is just for you! You will learn some Yoga poses, breathing exercises and ways to relax for every-day life. Bring a mat, water and get ready to have fun! Instructor: Marisa Bianco Location: Lombard Community Building Code Day Date Time R/NR Fee 106100-01 Tu 03/25 - 05/27 4:00 - 5:00 pm $51/$65 20/20/20 (Ages 18 +) Back by popular demand, a variety of 20 minutes each of Cardio-Kickboxing/Sculpt/Pilates. You will strengthen your cardiovascular system, musculoskeletal system, core strength and enhance flexibility. In addition, your body will continue to burn calories for hours after your workout. Instructor: Toni Kantor Location: Lombard Community Building Code Day Date Time R/NR Fee 106201-01 Tu 03/25 - 05/27 7:00 - 8:00 pm $51/$65 POWER TONING & ENDURANCE (Ages 15 +) Improve your quality of life by conditioning your body to function more effectively. You'll increase bone density by performing progressive resistance exercise. $38 discount when registering for both classes. Class Will Not Meet On: 05/26 Instructor: Staff Location: Sunset Knoll Recreation Center Code Day Date Time R/NR Fee 106202-01 M 03/24 - 06/02 5:00 - 6:00 pm $51/$65 106202-02 W 03/26 - 05/28 5:00 - 6:00 pm $51/$65 SCULPT/CORE PILATES (Ages 15 +) Do you sit all day at your job? If so, then your muscles are getting weaker every day. Having a strong core is important in everything we do. Learn how to gain strength in your abdominal muscles, without doing a bunch of crunches, with PilatesMat. This class will be split between core work and body sculpting with the use of body bars, dumbbells, tubes, bands and stability ball. Please bring your own stability ball on the 3rd week of class. Class Will Not Meet On: 05/24 Instructor: Toni Kantor Location: Lombard Community Building Code Day Date Time R/NR Fee 106203-01 Sa 03/29 - 06/07 9:00 - 9:55 am $51/$65 >> CHILDCARE IS AVAILABLE FOR THIS PROGRAM FOR AN ADDITONAL FEE

Articles in this issue

Links on this page

Archives of this issue

view archives of Lombard Park District - Lombard Park District Spring 2014