www.lombardparks.com | 630.620.7322 58
GROUP FITNESS
ZUMBA
(Ages 15+)
Zumba is a Latin and international dance-inspired cardio fitness exercise that
combines high energy and motivating music with unique moves. This aerobic/
fitness interval training combines fast and slow rhythms with dance inspired
exercises to tone and sculpt your body, top to bottom. Zumba is based on the
principle that a workout should be fun and easy to do. You don't have to know
how to dance to Zumba. It's a "Feel Happy" workout!
Class will not meet on: 07/04, 08/13
Instructor: Julie Wilks (M,Th), Nicole Interrante (Sa)
Location: Lombard Community Building (M,Th), Sunset Knoll (Sa)
Code Day Date Time R/NR Fee
206205-01 M 06/08 - 08/10 6:00 - 7:00 pm $52/$66
206205-02 Th 06/11 - 08/20 6:00 - 7:00 pm $52/$66
206205-03 Sa 06/13 - 08/22 8:10 - 9:00 am $52/$66
CARDIO YOGA PILATES
(Ages 18+)
Get into shape! You will improve your overall fitness; strengthen your
cardiovascular system, tone your legs and arms, firm your core with Pilates,
gain flexibility with yoga, and improve your balance. Instructor will use a
variety of cardio formats to keep you challenged. Please bring a yoga mat.
(6 weeks)
Instructor: Julie Kopp
Location: Lombard Community Building
Code Day Date Time R/NR Fee
206214-01 M 06/08 - 07/13 10:00 - 10:50 am $31/$40
ZUMBA WITH LISA
(Ages 13+)
Zumba is a Latin and international dance-inspired cardio fitness exercise that
combines high energy and motivating music with unique moves. This aerobic/
fitness interval training combines fast and slow rhythms with dance inspired
exercises to tone and sculpt your body, top to bottom. Zumba is based on the
principle that a workout should be fun and easy to do. You don't have to know
how to dance to Zumba. It's a "Feel Happy" workout! (9 weeks)
Class will not meet on: 07/07
Instructor: Lisa McDaniel
Location: Lombard Community Building
Code Day Date Time R/NR Fee
206215-01 Tu 06/09 - 08/11 10:00 - 10:45 am $51
KICK/SCULPT/CORE
(Ages 18+)
Your favorite cardio kick box class will be done in an easy to follow boot camp
style format! This class is designed for all fitness levels and will keep your
body blasting calories hours past your workout. This class will challenge you
both aerobically and anaerobically by doing short segments of cardiovascular
training with kickboxing, followed by short segments of multi-muscle toning.
Participants need to bring a mat.
Instructor: Cinthia Tapia Mascorro
Location: Lombard Community Building
Code Day Date Time R/NR Fee
206201-01 Tu 06/09 - 08/11 7:00 - 8:00 pm $52/$66
TOTAL BODY CORE STRENGTH
(Ages 15+)
Do you sit all day at your job? If so, then your muscles are getting weaker
every day. Having a strong core is important in everything that we do. Learn
how to gain strength in your abdominal muscles, without doing a bunch of
crunches, with PilatesMat. This class will be split between core work and body
sculpting with the use of body bars, dumbbells, tubes and bands, and stability
ball. Please bring your own stability ball on the third week of class.
Class will not meet on: 07/04
Instructor: Lou Ann Chvatal
Location: Lombard Community Building
Code Day Date Time R/NR Fee
206203-01 Sa 06/13 - 08/22 9:00 - 9:55 am $52/$66
BEST BODY WORKOUT
(Ages 15+)
Max out the highest calorie burning muscles in your body: your legs! While
sweating those calories away we'll tone and tighten arms and legs. The key to
staying true to our fitness goals is to have fun. All classes require a yoga mat
and light weights are recommended.
Instructor: Sue Carrington
Location: Lagoon Center
Code Day Date Time R/NR Fee
206204-01 M 06/08 - 08/10 6:00 - 7:00 pm $52/$66
THE ESSENTIALS
(Ages 15+)
A perfectly blended workout using body resistance and light weights to target
the entire body. Helps to strengthen the core, sculpt the glutes and thighs, and
tone the arms. Please bring a yoga mat and towel.
Instructor: Marisa Bianco
Location: Lombard Community Building
Code Day Date Time R/NR Fee
206234-01 Tu 06/09 - 08/11 5:15 - 6:00 pm $52/$66
