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GROUP FITNESS
ZUMBA TONING
(Ages 18+)
When it comes to body sculpting, Zumba® Toning raises the bar (or rather, the
toning stick). It combines targeted body-sculpting exercises and high-energy
cardio work with Latin-infused Zumba moves to create a calorie-torching,
strength-training dance fitness-party. Students learn how to use lightweight,
maraca-like Toning Sticks to enhance rhythm and tone all their target zones,
including arms, abs, glutes, and thighs. Zumba Toning is the perfect way for
enthusiasts to sculpt their bodies naturally while having a total blast. * Zumba
Toning Sticks or lightweights (3 lbs or less) are recommended for this class.
Lightweights will be provided or Zumba Toning Sticks can be purchased at
class. (9 weeks)
Class will not meet on: 07/07
Instructor: Lisa McDaniel
Location: Lombard Community Building
Code Day Date Time R/NR Fee
206254-01 Tu 06/09 - 08/11 9:15 - 9:45 am $51
BARRE FIT
(Ages 15+)
Join Barre certified instructor, Marisa Bianco, in this total body low impact
workout. You will strengthen your core, sculpt the glutes and thighs, and tone
your arms with this hot new fitness trend! Please bring a mat and a towel.
Class will not meet on: 08/13
Instructor: Marisa Bianco
Location: Lombard Community Building
Code Day Date Time R/NR Fee
206256-01 W 06/10 - 08/12 10:30 - 11:15 am $52/$66
206256-02 Th 06/11 - 08/20 5:15 - 6:00 pm $52/$66
JILLIAN MICHAEL'S BODYSHRED
(Ages 15+)
BodyShred is a high intensity and endurance based 30-minute workout. It
utilizes Jillian's 3-2-1 interval approach: 3 minutes of strength, 2 minutes of
cardio, 1 minute of abs.
Instructor: Sarah Merryweather
Location: Sunset Knoll Recreation Center
Code Day Date Time R/NR Fee
206260-01 W 06/10 - 08/12 9:15 - 9:45 am $26/$33
PRENATAL YOGA
(Ages 18+)
Prepare yourself both mentally and physically for the changes pregnancy
brings. Prenatal yoga emphasizes gentle stretching and strengthening poses
to nurture the pregnant body. Connect with your growing baby and prepare
yourself for a healthy pregnancy. Participants should bring a yoga mat, yoga
block, strap, and pillow or bolster.
Class will not meet on: 07/04
Instructor: Marisa Bianco
Location: Lombard Community Building
Code Day Date Time R/NR Fee
206212-01 Sa 06/13 - 08/22 9:00 - 9:45 am $52/$66
BEGIN 2B FIT
(Ages 15+)
This class offers an easy to follow introduction to exercise. It's perfect for the
first time participant or those wanting to start a workout program. Strength
training, flexibility, functional moves, and balance are the focus of this workout
program. No excuses, let's start together.
Instructor: Pat Bonavolonta
Location: Lombard Community Building
Code Day Date Time R/NR Fee
206250-01 W 06/10 - 08/12 7:00 - 8:00 pm $52/$66
STRENGTH 2B FIT
(Ages 15+)
This class will provide participants with increased strength, flexibility, mobility,
and overall conditioning. Our goal is to prevent injury and develop a team
workout atmosphere. Please bring a mat and water bottle.
Instructor: Pat Bonavolonta
Location: Lombard Community Building
Code Day Date Time R/NR Fee
206251-01 W 06/10 - 08/12 5:00 - 6:00 pm $52/$66
ZUMBA STEP
(Ages 18+)
Zumba Step is a combination of Step training and regular Zumba class. It
combines all the toning and strengthening of Step with the Zumba fitness-
party everyone loves. Burn tons of calories, while toning and strengthening
legs and glutes.
Instructor: Cinthia Tapia Mascorro
Location: Lombard Community Building
Code Day Date Time R/NR Fee
206252-01 M 06/08 - 08/10 8:00 - 8:50 pm $52/$66
