35 activity guide summer 2015
PARENT/CHILD TAEKWONDO
(Ages 7+)
This class provides families with a fun opportunity to spend time together
while improving physical and mental conditioning through cardiovascular
drills, calisthenics, and traditional Taekwondo techniques including punching,
kicking, and blocking. Fee is per participant. (All Belts)
Instructor: Chris Clemente
Location: Sunset Knoll Recreation Center
Code Day Date Time R/NR Fee
210101-06 Tu 06/09 - 08/25 7:10 - 8:00 pm $120/$132
ADULT TAEKWONDO
(Ages 14+)
Restricted to high school students and older, this program concentrates on
Taekwondo techniques through the study of forms, stances, and the skills of
punching, kicking, and blocking. (All Belts)
Instructor: Chris Clemente
Location: Sunset Knoll Recreation Center
Code Day Date Time R/NR Fee
210101-07 Tu 06/09 - 08/25 7:10 - 8:00 pm $120/$132
TRUE HERO
(Ages 4-10)
True Hero is an Anti-Bullying Combative and Character Building Program. It
is a blend of tumbling, traditional and nontraditional martial arts, and a new
form of child self-defense that we call playground defense. We will address
real life scenarios as children dress as their favorite superhero. While having
fun, we learn that being a hero means that you do not need super powers to
be super.
Instructor: Dennis Mahoney
Location: Sunset Knoll Recreation Center
Code Day Date Time R/NR Fee
210102-01 W 06/10 - 07/15 4:45 - 5:30 pm $69/$79
210102-02 W 06/10 - 07/15 6:00 - 6:45 pm $69/$79
210102-03 Sa 06/13 - 07/25 11:00 - 11:45 pm $69/$79
210102-04 W 07/22 - 08/26 4:45 - 5:30 pm $69/$79
210102-05 W 07/22 - 08/26 6:00 - 6:45 pm $69/$79
TAEKWONDO
Taekwondo is one of the newest Olympic sports, but is a 2000-year-old
martial art. Taekwondo offers a variety of benefits for people of all ages and
physical abilities. Students have the opportunity to improve concentration
and self esteem, achieve lifelong physical fitness, and learn self-defense
skills. Classes are taught under the direction of G.Master Ki Hong Kim (9th
Dan Kukkiwon World Taekwondo Headquarters) from Oriental Arts Training
Center (OATC). A $45.00 uniform fee is required at the first class. Belt testing
is offered through KH Kim Taekwondo at an additional fee and is held twice
a year. All colored belt students are required to have complete sparing gear.
LITTLE DRAGONS
(Ages 4-5)
This introductory class is designed to captivate the interest of the youngest
students. Skills are developed through gentle instruction and appropriate
games for their ability. This class focuses on developing balance, coordination,
and respect for the discipline of martial arts training.
Instructor: Chris Clemente
Location: Sunset Knoll Recreation Center
Code Day Date Time R/NR Fee
210101-01 Tu 06/09 - 08/25 4:00 - 4:40 pm $120/$132
EARLY TAEKWONDO
(Ages 6-7)
Designed especially for children 6-7 years, this program helps kids develop
conditioning, coordination, listening skills, and self-confidence through
creative activities.
Instructor: Chris Clemente
Location: Sunset Knoll Recreation Center
Code Day Date Time R/NR Fee
White-Green Belt
210101-02 Tu 06/09 - 08/25 4:40 - 5:25 pm $120/$132
Purple & up
210101-03 Tu 06/09 - 08/25 5:30 - 6:15 pm $120/$132
YOUTH TAEKWONDO
(Ages 8-13)
This program includes a balanced cardiovascular workout, including punching,
kicking, and blocking skills, using the Taekwondo tradition and self control.
Participants will improve coordination, power of concentration, balance, and
both physical and mental discipline.
Instructor: Chris Clemente
Location: Sunset Knoll Recreation Center
Code Day Date Time R/NR Fee
White-Green Belt
210101-04 Tu 06/09 - 08/25 6:20 - 7:05 pm $120/$132
Purple & up
210101-05 Tu 06/09 - 08/25 5:30 - 6:15 pm $120/$132
