Autumn 2016 Activity Guide | 27
PARENT/CHILD TAEKWONDO
(Ages 7+)
This class provides families with a fun opportunity to spend time together
while improving physical and mental conditioning through cardiovascular drills,
calisthenics, and traditional Taekwondo techniques including punching, kicking,
and blocking. Fee is per participant. (All Belts)
Instructor: Chris Clemente
Location: Sunset Knoll Recreation Center
Code Day Date Time R/NR Fee
310101-06 Tu 09/06 - 12/20 7:10 - 8:00 pm $160/$176
ADULT TAEKWONDO
(Ages 14+)
Restricted to high school students and older, this program concentrates on
Taekwondo techniques through the study of forms, stances, and the skills of
punching, kicking, and blocking. (All Belts)
Instructor: Chris Clemente
Location: Sunset Knoll Recreation Center
Code Day Date Time R/NR Fee
310101-07 Tu 09/06 - 12/20 7:10 - 8:00 pm $160/$176
TRUE HERO: TRUE SELF DEFENSE AND
FITNESS
(Ages 4-10)
True Hero is an anti-bullying combative and character building program. It is a
blend of tumbling, traditional and nontraditional martial arts, and a new form of
child self-defense called playground defense. Real life scenarios will be addressed
as children dress as their favorite superhero. While having fun, participants learn
that being a hero means you do not need super powers to be super.
Class Will Not Meet On: 12/20, 12/27
Instructor: Dennis Mahoney
Location: Sunset Knoll Recreation Center
Code Day Date Time R/NR Fee
White
310102-01 T 09/13 - 11/01 4:30 – 5:15 pm $69/$79
310102-04 T 11/08 - 01/10 4:30 – 5:15 pm $69/$79
Green
310102-02 T 09/13 - 11/01 5:30 – 6:15 pm $69/$79
310102-05 T 11/08 - 01/10 5:30 – 6:15 pm $69/$79
Red
310102-03 T 09/13 - 11/01 6:30 – 7:15 pm $69/$79
310102-06 T 11/08 - 01/10 6:30 – 7:15 pm $69/$79
TAEKWONDO
Taekwondo is a 2000-year-old martial art offering a variety of benefits for people
of all ages and physical abilities. Students have the opportunity to improve
concentration and self esteem, achieve lifelong physical fitness, and learn self-
defense skills. Classes are taught under the direction of Grand Master Ki Hong
Kim (9th Dan Kukkiwon World Taekwondo Headquarters) from Oriental Arts
Training Center (OATC). A $45.00 uniform fee is required at the first class. Belt
testing is offered through KH Kim Taekwondo at an additional fee and is held
twice a year. All colored belt students are required to have complete sparing
gear.
LITTLE DRAGONS
(Ages 4-5)
This introductory class is designed to captivate the interest of the youngest
students. Skills are developed through gentle instruction and appropriate games
for their ability. This class focuses on developing balance, coordination, and
respect for the discipline of martial arts training.
Instructor: Chris Clemente
Location: Sunset Knoll Recreation Center
Code Day Date Time R/NR Fee
310101-01 Tu 09/06 - 12/20 4:45 - 5:25 pm $160/$176
EARLY TAEKWONDO
(Ages 6-7)
Designed especially for children 6-7 years, this program helps kids develop
conditioning, coordination, listening skills, and self-confidence through creative
activities.
Instructor: Chris Clemente
Location: Sunset Knoll Recreation Center
Code Day Date Time R/NR Fee
310101-02 Tu 09/06 - 12/20 5:30 - 6:15 pm $160/$176
YOUTH TAEKWONDO
(Ages 8-13)
This program includes a balanced cardiovascular workout, including punching,
kicking, and blocking skills, using the Taekwondo tradition and self control.
Participants will improve coordination, power of concentration, balance, and
both physical and mental discipline.
Instructor: Chris Clemente
Location: Sunset Knoll Recreation Center
Code Day Date Time R/NR Fee
White-Green Belt
310101-04 Tu 09/06 - 12/20 6:20 - 7:05 pm $160/$176
Purple & up
310101-05 Tu 09/06 - 12/20 5:30 - 6:15 pm $160/$176
Martial Arts
