50
Group Fitness
FITNESS SCHEDULE AT A GLANCE
Time Monday Tuesday Wednesday Thursday Friday Saturday
5:30–6:15 am Wake Up Call (52) Wake Up Call (52)
5:30–6:25 am Boot Camp (52) Boot Camp (52)
8:00–9:00 am Cardio Push (51)
8:10–8:55 am Yoga/Older Adults (55) Chair Yoga (55) Yoga/Older Adults (55)
8:30–9:30 am Senior Exercise (56) Senior Strength (56) Senior Exercise (56) Senior Strength (56) Senior Exercise (56)
9:00–10:00 am
Zumba (51)
Vinyasa Flow (54)
Postnatal Workout (until
9:45) (55)
Core Body Strength (51)
(until 9:55)
10:00–10:45 am Yoga Lite (56)
10:00–10:50 am Cardio/Yoga/Pilates (51)
10:15–11:00 am Sit and Get Fit (51)
Sit and Get Fit (51)
Barre Fit (54)
11:00-11:45 am Curvy Girls Workout (56)
12:00–1:00 pm Nordic Walking (52)
2:00–2:45 pm Senior Fitness (56)
4:30–5:15 pm
4:00 - 5:30:
ProactiveKids
Parent/Child Yoga (56)
4:00 - 5:30:
ProactiveKids
Kids/Teen Yoga (56)
4:00 - 6:00:
ProactiveKids
5:00–5:45 pm Qi Gong Tai Chi (53)
5:00–6:00 pm
Body w. Balance (53)
5:15–6:00 pm Cardio, Core & More(54) Essentials (53) Walking Outdoors (52) Barre Fit (54)
6:00–6:45 pm Prenatal Yoga (55)
Train with a Trainer (53)
Yoga (54)
Yoga (54)
6:00-7:30 pm Continuing Tai Chi (53)
6:00–7:00 pm
Beginner Tai Chi (53)
Zumba (51)
Zumba (51)
7:00–8:00 pm Kick/Sculpt/Core (51)
Strength Res Stretch(52)
Begin Movement & Body
Awareness (53)
L.E.A.N. (54)
Prime Time Health (54)
7:40–8:30 pm Zumba Step (53)
8:00–9:00 pm Sunset Yoga (55)
/lombardparks
