Lombard Park District

Summer Activity Guide Web

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17 lombardparks.com | (630) 620-7322 Aquatics CUSTOMER APPRECIATION NIGHT (All Ages) As a thank you to our customers and passholders, Paradise Bay Water Park is hostng a Customer Appreciation Night. Everyone is welcome to join us for games, activities, and prizes. There will also be special drawings for pass holders! Fees: FREE! Location: Paradise Bay Water Park/Lombard Common Day Date Time Tu 08/01 5:00 - 9:00 pm SWIM LESSON SPLASH BASH (All Ages) Join your favorite swim instructor for a night of fun swimming at Paradise Bay! Admission is free for one child and one adult with presentation of that child's 2017 swim lesson certificate. R/NR Fees: Free with 2017 swim lesson certificate Location: Paradise Bay Water Park Day Date Time W 08/02 6:30 - 8:30 pm STAR WARS NIGHT (All Ages) Use the force during our new Star Wars event. Come for a thrilling evening of light saber fights, pod races, and destroying the death star. R/NR Fees: Pool pass or paid admission Location: Paradise Bay Water Park Day Date Time Tu 08/08 6:30 - 8:30 pm AQUA FITNESS DEEP WATER AEROBICS (Ages 15 +) This non-impact workout combines a high-powered workout with the resistance of the water to develop and tone your muscles. An extra benefit of water exercise is improvement of cardiovascular health and flexibility. This class takes place in the deep water of the dive well using individual float belts. Class Will Not Meet On: 07/01, 07/03, 07/05 Instructor: Marisa Bianco Location: Paradise Bay Water Park Code Day Date Time R/NR Fee 200245-01 M 06/05 - 08/14 10:00 - 11:00 am $54/$69 200245-02 W 06/07 - 08/16 5:00 - 6:00 pm $54/$69 200245-03 Th 06/08 - 08/10 10:00 - 11:00 am $54/$69 200245-04 Sa 06/10 - 08/19 10:00 - 11:00 am $54/$69 SHALLOW WATER AEROBICS (Ages 15 +) This low impact workout combines a high-powered workout with the resistance of the water to develop and tone your muscles. An extra benefit of water exercise is improvement of cardiovascular health and flexibility. This class takes place in the shallow area of the lap pool with all participants standing on the bottom of the pool. (6 Weeks) Class Will Not Meet On: 07/04 Instructor: Julie Kopp Location: Paradise Bay Water Park Code Day Date Time R/NR Fee 200250-01 Tu 06/06 - 07/18 9:00 - 9:45 am $33/$42 AQUA: LOW IMPACT CARDIO-STRENGTH (Ages 15 +) Resistance in water ranges between 4 and 42 times greater than in air, depending on the speed of movement. Buoyancy reduces your body weight by approximately 75%. Hydrostatic pressure and the cooling effects of the water keeps your heart rate lower and gives added support for balance and flexibility, all while giving you the same cardiovascular benefits of land exercise. We will work the upper and lower body using aqua dumbbells, resistance bands, and pool noodles and balls. This class is for all fitness levels. Join us for some fun in the sun. Class Will Not Meet On: 07/03 Instructor: Sue Carrington Location: Paradise Bay Water Park Code Day Date Time R/NR Fee 200255-01 M 06/05 - 08/14 10:15 - 11:00 am $54/$69

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