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38 Martial Arts PARENT/CHILD TAEKWONDO (Ages 7 +) This class provides families with a fun opportunity to spend time together while improving physical and mental conditioning through cardiovascular drills, calisthenics, and traditional Taekwondo techniques including punching, kicking, and blocking. Fee is per participant. (All Belts) Instructor: Chris Clemente Location: Sunset Knoll Recreation Center Code Day Date Time R/NR Fee 210101-06 Tu 06/13 - 08/22 7:10 - 8:00 pm $100/$110 ADULT TAEKWONDO (Ages 14 +) Restricted to high school students and older, this program concentrates on Taekwondo techniques through the study of forms, stances, and the skills of punching, kicking, and blocking. (All Belts) Instructor: Chris Clemente Location: Sunset Knoll Recreation Center Code Day Date Time R/NR Fee 210101-07 Tu 06/13 - 08/22 7:10 - 8:00 pm $100/$110 TAEKWONDO Taekwondo is a 2000-year-old martial art offering a variety of benefits for people of all ages and physical abilities. Students have the opportunity to improve concentration and self-esteem, achieve lifelong physical fitness, and learn self-defense skills. Classes are taught by Grand Master Ki Hong Kim (9th Dan Kukkiwon World Taekwondo Headquarters) from Oriental Arts Training Center (OATC). A $45.00 uniform fee is required at the first class. Belt testing is offered through KH Kim Taekwondo at an additional fee and is held twice a year. All students with colored belts are required to have complete sparing gear. Classes Will Not Meet On: 07/04 LITTLE DRAGONS (Ages 4-5) This introductory class is designed to captivate the interest of the youngest students. Skills are developed through gentle instruction and appropriate games for their ability. This class focuses on developing balance, coordination, and respect for the discipline of martial arts training. Instructor: Chris Clemente Location: Sunset Knoll Recreation Center Code Day Date Time R/NR Fee 210101-01 Tu 06/13 - 08/22 4:00 - 4:40 pm $100/$110 EARLY TAEKWONDO (Ages 6-7) This program helps kids develop conditioning, coordination, listening skills, and self-confidence through creative activities. Instructor: Chris Clemente Location: Sunset Knoll Recreation Center Code Day Date Time R/NR Fee White-Green Belt 210101-02 Tu 06/13 - 08/22 4:40 - 5:25 pm $100/$110 Purple & up 210101-03 Tu 06/13 - 08/22 5:30 - 6:15 pm $100/$110 YOUTH TAEKWONDO (Ages 8-13) This program includes a balanced cardiovascular workout, including punching, kicking, and blocking skills, using the Taekwondo tradition and self control. Participants will improve coordination, power of concentration, balance, and both physical and mental discipline. Instructor: Chris Clemente Location: Sunset Knoll Recreation Center Code Day Date Time R/NR Fee White-Green Belt 210101-04 Tu 06/13 - 08/22 6:20 - 7:05 pm $100/$110 Purple & up 210101-05 Tu 06/13 - 08/22 5:30 - 6:15 pm $100/$110 TRUE HERO (Ages 4-10) True Hero is an anti-bullying combative and character building program. It is a blend of tumbling, traditional and nontraditional martial arts, and a new form of child self-defense that we call playground defense. We will address real life scenarios as children dress as their favorite superhero. We learn that being a hero means that you do not need super powers to be super. Class Will Not Meet On: 07/01, 07/04, 07/05, and 09/02 Instructor: Dennis Mahoney Location: Sunset Knoll Recreation Center Code Day Date Time R/NR Fee Level 1: White Armband 210102-01 Tu 06/06 - 08/01 5:30 - 6:15 pm $69/$79 210102-06 W 06/07 - 08/02 4:30 - 5:15 pm $69/$79 210102-07 Sa 06/10 - 08/05 9:30 - 10:15 pm $69/$79 210102-08 Tu 08/15 - 10/03 5:30 - 6:15 pm $69/$79 210102-09 W 08/16 - 10/04 4:30 - 5:15 pm $69/$79 210102-10 Sa 08/12 - 10/07 9:30 - 10:15 pm $69/$79 Level 2: Green Armband 210102-02 W 06/07 - 08/02 5:30 - 6:15 pm $69/$79 210102-11 W 08/16 - 10/04 5:30 - 6:15 pm $69/$79 Level 3: Red Armband 210102-03 Tu 06/06 - 08/01 4:30 - 5:15 pm $69/$79 210102-12 Tu 08/15 - 10/03 4:30 - 5:15 pm $69/$79 Level 4: Orange Armband 210102-04 Tu 06/06 - 08/01 6:30 - 7:15 pm $69/$79 210102-13 W 08/16 - 10/04 6:30 - 7:15 pm $69/$79 Level 5: Black Armband 210102-04 W 08/14 - 10/03 6:30 - 7:15 pm $69/$79