Lombard Park District

Autumn Activity Guide Web

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Aquatics CUSTOMER APPRECIATION NIGHT (All Ages) As a thank you to our customers and passholders, Paradise Bay Water Park is hosting a Customer Appreciation Night. Everyone is welcome to join us for games, activities, and prizes. There will also be special drawings for pass holders! Location: Paradise Bay Water Park/Lombard Common Day Date Time Fee Tu 08/01 5:00 - 9:00 pm Free SWIM CAMP (Ages 6-18) This will be a great opportunity to improve swimming skills for both the novice and the team swimmer. Join the Paradise Bay swim instructors and work on stroke development, put some polish on your flip turns, or just enjoy the water. Each swimmer will work to improve their skills at their own level. Activities will include: conditioning, skills training, and individual instruction, as well as fun activities including dive well and the water slides. Swimmers will be broken down into small groups by age to best facilitate learning. Each swimmer should bring a healthy snack each day for a mid-morning energy pick up. Instructor: Staff Location: Paradise Bay Water Park Code Day Date Time R/NR Fee 200130-01 M-F 07/31 - 08/04 9:00 - 11:00 am $44/$57 200130-02 M-F 08/07 - 08/11 9:00 - 11:00 am $44/$57 STAR WARS NIGHT (All Ages) Use the force during our new Star Wars event. Come for a thrilling evening of light sabers, pod races, and destroying the death star. R/NR Fees: Pool pass or paid admission Location: Paradise Bay Water Park Day Date Time Tu 08/08 6:30 - 8:30 pm PIRATE PARTY (Ages 3-5) Children will play pirate games and hunt for gold coins on the grass. Please bring a bucket or bag from home to carry the coins. Children will wrap up the pirate adventure by purchasing prizes from the Pirate General Store with their coins. Children are encouraged to dress as pirates and enjoy the adventure! Registration deadline is 08/09. Instructor: Staff Location: Paradise Bay Water Park Code Day Date Time R/NR Fee 200422-01 F 08/11 9:30 - 11:00 am $10/$12 LUNCH WITH THE LIFEGUARDS (Ages 6-12) Spend time with your favorite lifeguard enjoying a swim at Paradise Bay, and pizza lunch. Learn the safety aspects of their job and play some water games. Instructor: Staff Location: Paradise Bay Water Park Code Day Date Time R/NR Fee 200425-01 Su 08/13 10:30 am - 12:00 pm $12/$14 DEEP WATER AEROBICS (Ages 15+) This non-impact workout combines a high-powered workout with the resistance of the water to develop and tone your muscles. An extra benefit of water exercise is improvement of cardiovascular health and flexibility. This class takes place in the deep water of the dive well using individual float belts. Instructor: Marisa Bianco Location: Paradise Bay Water Park Code Day Date Time R/NR Fee 200245-01 M 06/05 - 08/14 10:00 - 11:00 am $54/$69 200245-02 W 06/07 - 08/16 5:00 - 6:00 pm $54/$69 200245-03 Th 06/08 - 08/10 10:00 - 11:00 am $54/$69 200245-04 Sa 06/10 - 08/19 10:00 - 11:00 am $54/$69 AQUA: LOW IMPACT CARDIO-STRENGTH (Ages 15+) Resistance in water ranges between four and 42 times greater than in air, depending on the speed of movement. Buoyancy reduces your body weight by approximately 75%. Hydrostatic pressure and the cooling effects of the water keeps your heart rate lower and gives added support for balance and flexibility, all while giving you the same cardiovascular benefits of land exercise. We will work the upper and lower body using aqua dumbbells, resistance bands, and pool noodles and balls. This class is for all fitness levels. Instructor: Sue Carrington Location: Paradise Bay Water Park Code Day Date Time R/NR Fee 200255-01 M 06/05 - 08/14 10:15 - 11:00 am $54/$69 14

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