24
Martial Arts
ILLINOIS SHOTOKAN KARATE CLUB CLASSES
(Ages 4 +)
Illinois Shotokan Karate Club is Chicagoland's premier karate school taught under the instruction of John DiPasquale, a four-time National Champion, US National
Coach and President of the US National Karate Federation. ISKC's karate classes offer a good mix of strength training, with cardiovascular and flexibility exercises.
Students increase their coordination, agility, and poise, as well as learn lasting personal safety skills. They also benefit from the mental stimulation of learning the
choreographed moves of the kata and the discipline of conforming to the class rules. Please visit www.iskc.com for more information or call (847) 359-0666.
• Uniforms and belt testing are options available through the ISKC instructor.
• Please note that the Youth, Parent/Child, and Adult classes may train together.
• Beginner students will not be permitted to register for the current session after the second class has met.
• Registration for continuers through advanced students will be accepted after the start date, but the full class fee is required.
Instructor: Shotokan Karate Club Staff Location: Sunset Knoll Recreation Center Class Will Not Meet On: 11/23
Pre-Karate: In our Pre- Karate safety classes, young children develop flexibility, strength, and coordination in fun, yet disciplined activities. This program is specifically
designed for growing minds and bodies to enhance memory and agility. Watch your child's confidence blossom and their skills improve.
Code Age Belt Day Date Time R/NR Fee
310100-01 4-7 White & up Th 09/07 - 12/21 4:45 - 5:30 pm $150/$160
Youth Karate: ISKC's Youth karate classes offer a good mix of strength training, with cardiovascular and flexibility exercises. Children increase their coordination,
agility, poise, and personal safety skills. They also benefit from the mental stimulation of learning the choreographed moves of the kata and the discipline.
Code Age Belt Day Date Time R/NR Fee
310100-02 8-14 White-Orange Th 09/07 - 12/21 5:35 - 6:30 pm $150/$160
310100-03 8-14 Yellow-Green Th 09/07 - 12/21 6:35 - 7:30 pm $150/$160
310100-04 8-14 Purple & up Th 09/07 - 12/21 7:35 - 8:30 pm $150/$160
Parent/Child Karate: Parent/Child classes are a great way to spend quality time with your child, while conditioning muscles, developing coordination, and improving
cardiovascular fitness. Fees are per person.
Code Age Belt Day Date Time R/NR Fee
310100-05 7+ White-Orange Th 09/07 - 12/21 5:35 - 6:30 pm $150/$160
310100-06 7+ Yellow-Green Th 09/07 - 12/21 6:35 - 7:30 pm $150/$160
310100-07 7+ Purple & up Th 09/07 - 12/21 7:35 - 8:30 pm $150/$160
Adult Karate: Our Adult classes release tension, develop total body fitness, and build stamina and overall productivity! In addition to self-defense skills, karate
increases flexibility, cardiovascular endurance, and muscle tone, while improving core strength.
Code Age Belt Day Date Time R/NR Fee
310100-08 15+ Beg./Cont. Th 09/07 - 12/21 8:30 - 9:30 pm $150/$160
310100-09 15+ Inst. Permission Th 09/07 - 12/21 8:30 - 9:45 pm $169/$179
SULLIVAN'S SCHOOL OF KARATE
(Ages 4-14)
Karate is an art that stresses defense rather than offense. Sensei Matt is a 3rd
degree black belt who teaches the traditional style of Okinawan karate, and is
designed for youths, teens, and adults. Uniforms can be purchased through the
instructor, $30 for youth and $35 for adult. Parents can participate with their
enrolled children for no additional charge.
Instructor: Matt Sullivan
Location: Sunset Knoll Recreation Center
Code Day Date Time R/NR Fee
Beginner
310402-01 W 09/27 - 12/13 5:45 - 6:30 pm $50/$60
Intermediate
310402-02 W 09/27 - 12/13 6:30 - 7:15 pm $50/$60
Advanced
310402-03 W 09/27 - 12/13 7:15 - 8:00 pm $50/$60
