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ILLINOIS SHOTOKAN KARATE CLUB CLASSES
(Ages 4 +)
Illinois Shotokan Karate Club is Chicagoland's premier karate school taught under the instruction of John DiPasquale, a four-time National Champion, US National
Coach and President of the US National Karate Federation. ISKC's karate classes help develop flexibility, strength, and coordination in fun, yet disciplined activities.
This program offers a good mix of strength training, with cardiovascular and flexibility exercises that increase their coordination, agility, safety skills. They also benefit
from the mental stimulation of learning the choreographed moves of the kata. Please visit www.iskc.com for more information or call us at (847) 359-0666.
• Uniforms and belt testing are options available through the ISKC instructor.
• Please note that the Youth, Parent/Child, and Adult classes may train together.
• Beginner students will not be permitted to register for the current session after the second class has met.
• Registration for continuers through advanced students will be accepted after the start date, but the full class fee is required.
Instructor: Shotokan Karate Club Staff Location: Sunset Knoll Recreation Center
Pre-Karate: In our Pre- Karate safety classes, young children develop flexibility, strength, and coordination in fun, yet disciplined activities. This program is specifically
designed for growing minds and bodies to enhance memory and agility. Watch your child's confidence blossom and their skills improve.
Code Age Belt Day Date Time R/NR Fee
110100-01
4-7 White & up Th 04/05 - 06/07 4:45 - 5:30 pm $103/$113
Youth Karate: ISKC's Youth karate classes will put children in touch with their bodies and offers a good mix of strength training, with cardiovascular and flexibility
exercises. Children increase their coordination, agility and poise, as well as learn lasting personal safety skills. They also benefit from the mental stimulation of
learning the choreographed moves of the kata and the discipline of conforming to the class rules.
Code Age Belt Day Date Time R/NR Fee
110100-02 8-14 White-Orange Th 04/05 - 06/07 5:35 - 6:30 pm $103/$113
110100-03 8-14 Yellow-Green Th 04/05 - 06/07 6:35 - 7:30 pm $103/$113
110100-04 8-14 Purple & up Th 04/05 - 06/07 7:35 - 8:30 pm $103/$113
Parent/Child Karate: Parent/Child classes are a great way to spend quality time with your child, while conditioning muscles, developing coordination and improving
cardiovascular fitness. Fees are per person.
Code Age Belt Day Date Time R/NR Fee
110100-05 7 & up White-Orange Th 04/05 - 06/07 5:35 - 6:30 pm $103/$113
110100-06 7 & up Yellow-Green Th 04/05 - 06/07 6:35 - 7:30 pm $103/$113
110100-07 7 & up Purple & up Th 04/05 - 06/07 7:35 - 8:30 pm $103/$113
Adult Karate: Our Adult classes release tension, develop total body fitness, and build stamina and overall productivity! In addition to self-defense skills, karate
increases flexibility, cardiovascular endurance, and muscle tone, while improving core strength.
Code Age Belt Day Date Time R/NR Fee
110100-08 15+ Beg./Cont. Th 04/05 - 06/07 8:30 - 9:30 pm $103/$113
110100-09 15+ Inst. Permission Th 04/05 - 06/07 8:30 - 9:45 pm $115/$125
SULLIVAN'S SCHOOL OF KARATE
(Ages 4-14)
Sensei Matt is a 3rd degree black belt who teaches the traditional style of
Okinawan karate, and is designed for youths, teens and adults. Uniforms can be
purchased through the instructor, $30 for youth and $35 for adult. Parents can
participate with their enrolled children for no additional charge.
Instructor: Matt Sullivan
Location: Sunset Knoll Recreation Center
Code Day Date Time R/NR Fee
Beginner
110402-01 W 04/11 - 06/20 5:45 - 6:30 pm $50/$60
Intermediate
110402-02 W 04/11 - 06/20 6:30 - 7:15 pm $50/$60
Advanced
110402-03 W 04/11 - 06/20 7:15 - 8:00 pm $50/$60
Martial arts
