Lombard Park District

Lombard Park District Spring 2013 Activity Guide

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page 25 martial arts SULLIVAN'S KARATE SCHOOL (Ages 4-Adult) Karate is an art that stresses defense rather than offense. Sensei Matt is a 3rd degree black belt who teaches the traditional style of Okinawan karate, and is designed for youths, teens and adults. Uniforms can be purchased through the instructor, $30 for youth and $35 for adult. Parents can participate with their enrolled children for no additional charge. Location: Sunset Knoll Recreation Center Instructor: Matt Sullivan Code Day Date Time BEGINNER (NEW STUDENTS) 1104-0 W 4/3-6/12 5:45-6:30 pm INTERMEDIATE (YELLOW-BLUE BELTS) R/NR Fee $48/$58 1104-1 W 4/3-6/12 6:30-7:15 pm $48/$58 1104-2 W 4/3-6/12 7:15-8:00pm $48/$58 ADVANCED (PURPLE BELTS AND UP) TAEKWONDO Taekwondo is one of the newest Olympic sports, is a 2000-year-old martial art, offering a variety of benefits for people of all ages and physical abilities. Students have the opportunity to improve concentration and self esteem, achieve lifelong physical fitness, and learn self-defense skills. Classes are taught under the direction of G.Master Ki Hong Kim (9th Dan Kukkiwon World Taekwondo Headquarters) from Oriental Arts Training Center (OATC). A $45.00 uniform fee is required at the first class. Belt testing is offered through KH Kim Taekwondo at an additional fee and is held twice a year. All colored belt students are required to have complete sparing gear. PARENT/CHILD TAEKWONDO Ages 7 & up (All Belts) This class provides families with a fun opportunity to spend time together while improving physical and mental conditioning through cardiovascular drills, calisthenics, and the traditional Taekwondo techniques including punching, kicking, and blocking. Fee is per student. Location: Sunset Knoll Recreation Center Instructor: OATC Staff Code Day 110101-06 Tu Date 4/2-6/4 Time 7:10-8:00 pm R/NR Fee $100/$112 Ages 4-5 (All Belts) This introductory class is designed to captivate the interest of the youngest students. Skills are developed through gentle instruction and appropriate games for their ability. This class focuses on developing balance, coordination, and respect for the discipline of martial arts training. Location: Sunset Knoll Recreation Center Instructor: OATC Staff Day 110101-01 Tu Date 4/2-6/4 Code Day Date WHITE/GREEN BELTS Time R/NR Fee 110101-02 Tu 4/2-6/4 4:40-5:25 pm $100/$112 110101-03 Tu 4/2-6/4 5:30-6:15 pm $100/$112 PURPLE & UP BELTS YOUTH TAEKWONDO Ages 8-13 This program includes a balanced cardiovascular workout, including punching, kicking, and blocking skills, using the Taekwondo tradition, and self control. Participants will improve coordination, power of concentration, balance, and both physical and mental discipline. Location: Sunset Knoll Recreation Center Instructor: OATC Staff Code Day Date WHITE/GREEN BELTS Time R/NR Fee 110101-04 Tu 4/2-6/4 6:20-7:05 pm $100/$112 110101-05 Tu 4/2-6/4 5:30-6:15 pm $100/$112 PURPLE & UP BELTS ADULT TAEKWONDO LITTLE DRAGONS Code EARLY TAEKWONDO Ages 6-7 Designed especially for the younger children of 6-7 years, this program helps kids develop conditioning, coordination, listening skill, and self-confidence through creative activities. Location: Sunset Knoll Recreation Center Instructor: OATC Staff Time 4:00-4:40 pm R/NR Fee $100/$112 {www.lombardparks.com} 630.620.7322 Ages 14 & up (All Belts) Restricted to high school students and older, this program concentrates on Taekwondo techniques through the study of forms, stances, and the skills of punching, kicking, and blocking. Location: Sunset Knoll Recreation Center Instructor: OATC Staff Code Day 110101-07 Tu Date 4/2-6/4 Time 7:10-8:00 pm R/NR Fee $100/$112

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