Lombard Park District

2020 Summer Activity Guide

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63 LOMBARDPARKS.COM | (630) 620-7322 A D U L T & S E N I O R FIRST AID & CPR (Ages 12+) Learn to recognize and respond appropriately to cardiac and breathing emergencies, and care for a variety of first aid emergencies such as burns, scrapes, sudden illnesses, head, neck, back injuries, head and cold. Online portion of class must be completed before class and is a two-year certification. Course fee includes online access to digital version of manual and refresher course. Registration Deadline: 07/27 Instructor: Brenda Jaeger Location: Sunset Knoll Recreation Center Code Day Date Time R/NR Fee 207405-01 M 08/10 6:00 - 8:00 pm $95/$105 DRIVER'S SAFETY PROGRAM (Ages 55+) The AARP Smart Driver course teaches valuable defensive driving strategies and provides a refresher of the rules of the road. Since 1979, the course has helped more than 15 million drivers learn research-based tips to adapt their driving to compensate for physical and cognitive changes that may occur with aging. Plus, you may qualify for a multi-year automobile insurance discount by completing the course (check with your auto insurance agent for details). Instructor: Gordon Maxson Location: Sunset Knoll Recreation Center Code Day Date Time R/NR Fee 207300-01 W,Th 08/05 - 08/06 9:00 am - 1:00 pm $25 ABC 'S OF DOWNSIZING (Ages 18+) Are you considering a move to a more manageable home? After helping parents, family, and friends downsize, we want to help you too. Together we will explore the options, discuss strategies, and hear from local experts such as, an attorney, a general contractor, a professional organizer and a lender. Don't let the thought of downsizing keep you up at night. Let us help! Instructor: Boenzi Lindner Group, Fathom Realty Location: Sunset Knoll Recreation Center Code Day Date Time R/NR Fee 207222-01 Tu 06/09 6:00 - 8:00 pm FREE NEW! APPLIED THEATRE FOR ADULTS (Ages 18+) Feeling nervous about an upcoming presentation or toast? Wish you felt more confident during that last interview? This class brings the fun into fundamentals of public speaking. Using fun theatre games and improvisational character building as well as vocal and movement techniques, learn to appear poised and confident in front of others and beat stage fright. Instructor: Jessica Curtis Location: Sunset Knoll Recreation Center Code Day Date Time R/NR Fee 211250-01 Th 06/18 - 07/23 8:00 - 9:00 pm $60/$63 SENIOR EXERCISE/SENIOR STRENGTH (Ages 55+) Senior Exercise is moderately-paced with aerobic routines set to music and geared towards active adults. Senior Strength Training focuses on maintaining muscle tone and developing strength by working out to music with light weights, bands, etc. Participants purchase a punch card, good for either class and used only when classes are attended. You may join at any time. Consult your physician before registering. Please bring an exercise mat to class. First class is FREE! Instructor: Deby Shipton Location: Lombard Community Building Punch Fee: 5-punch: $15; 10-punch: $25; 20-punch: $40 Class Day Date Time Senior Exercise M,W,F Year-Round 8:30-9:30 am Senior Strength Tu,Th Year-Round 8:30-9:30 am

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