Lombard Park District

Spring Activity Guide 2022 Final Linked

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39 LOMBARDPARKS @ marital arts AT A GLANCE Taekwondo is one of the newest Olympic sports and is a martial art dating back 2,000 years, offering a variety of benefits for people of all ages and physical abilities. Students have the opportunity to improve concentration and self-esteem, achieve lifelong physical fitness and learn self-defense skills. Classes are taught under the direction of Grand Master Ki Hong Kim (9th Dan Kukkiwon World Taekwondo Headquarters) from Oriental Arts Training Center (OATC). Please note: $45 uniform fee is required at the first class. Belt testing is offered through KH Kim Taekwondo at an additional fee twice a year. All colored belt students are required to have complete sparing gear. TAEKWONDO Instructor: Trevor O'Donnell Location: Sunset Knoll Recreation Center LITTLE DRAGONS (Ages 4-5) Designed to captivate the interest of the youngest students. Skills are developed through gentle instruction and appropriate games for their ability. Class will focus on the development of balance, coordination and respect for the discipline of martial arts training. (All belts) Code Day Date Time R/NR Fee 110101-01 Tu 04/05 - 06/07 4:40 - 5:20 pm $100/$110 EARLY TAEKWONDO (Ages 6-7) Develops basic conditioning, coordination, listening skills and self-confidence through creative activities. (All belts) Code Day Date Time R/NR Fee 110101-02 Tu 04/05 - 06/07 5:25 - 6:15 pm $100/$110 PROGRAM MANAGER JAKE PAWLAK jpawlak@lombardparks.com YOUTH TAEKWONDO (Ages 8-13) Includes a balanced cardiovascular workout, with punching, kicking and blocking skills, using Taekwondo tradition and self-control. Participants improve coordination, power of concentration, balance, and physical and mental discipline. (All belts) Code Day Date Time R/NR Fee 110101-04 Tu 04/05 - 06/07 6:20 - 7:15 pm $100/$110 ADULT TAEKWONDO (Ages 14+) Restricted to high school students and older, this program concentrates on Taekwondo techniques through the study of forms, stances and the skills of punching, kicking and blocking. This is a great program fo those looking to maintian and improve their phiysical fitness. (All belts) Code Day Date Time R/NR Fee 110101-07 Tu 04/05 - 06/07 6:20 - 7:15 pm $100/$110 FAMILY TAEKWONDO (Ages 7+) Provides families with a fun opportunity to spend time together while improving physical and mental conditioning through cardiovascular drills, calisthenics, and traditional Taekwondo techniques including punching, kicking and blocking. Fee is per participant. (All belts) Code Day Date Time R/NR Fee 110101-06 Tu 04/05 - 06/07 6:20 - 7:15 pm $100/$110

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