Issue link: https://lombardparks.uberflip.com/i/1484026
SULLIVAN'S SCHOOL OF KARATE (Ages 4-14) Karate is an art that stresses defense rather than offense. Sensei Matt is a third degree black belt who teaches the traditional style of Okinawan karate, designed for youth, teens and adults. Uniforms may be purchased through the instructor for $30 for youth and $35 for adults. Please note: parents can participate with their enrolled children for no additional charge. Instructor: Matt Sullivan Location: Sunset Knoll Recreation Center Code Day Date Time R/NR Fee Beginner 410402-01 W 01/11 - 03/22 5:45 - 6:30 pm $50/$60 Intermediate 410402-02 W 01/11 - 03/22 6:30 - 7:15 pm $50/$60 Advanced 410402-03 W 01/11 - 03/22 7:15 - 8:00 pm $50/$60 Free for Parents (with registered child) 410402-04 W 01/11 - 03/22 5:45 - 6:30 pm FREE 410402-05 W 01/11 - 03/22 6:30 - 7:15 pm FREE 410402-06 W 01/11 - 03/22 7:15 - 8:00 pm FREE TAEKWONDO Instructor: Trevor O'Donnell Location: Sunset Knoll Recreation Center LITTLE DRAGONS (Ages 4-5) Designed to captivate the interest of the youngest students. Skills are developed through gentle instruction and appropriate games for their ability. Class will focus on the development of balance, coordination and respect for the discipline of martial arts training. (All belts) Code Day Date Time R/NR Fee 410101-01 Tu 01/03 - 03/21 4:40 - 5:20 pm $120/$130 EARLY TAEKWONDO (Ages 6-7) Develops basic conditioning, coordination, listening skills and self-confidence through creative activities. (All belts) Code Day Date Time R/NR Fee 410101-02 Tu 01/03 - 03/21 5:25 - 6:15 pm $120/$130 YOUTH TAEKWONDO (Ages 8-13) Includes a balanced cardiovascular workout, with punching, kicking and blocking skills, using Taekwondo tradition and self-control. Participants improve coordination, power of concentration, balance, and physical and mental discipline. (All belts) Code Day Date Time R/NR Fee 410101-04 Tu 01/03 - 03/21 5:25 - 6:15 pm $120/$130 ADULT TAEKWONDO (Ages 14+) Restricted to high school students and older, this program concentrates on Taekwondo techniques through the study of forms, stances and the skills of punching, kicking and blocking. This is a great program for those looking to maintain and improve their phiysical fitness. (All belts) Code Day Date Time R/NR Fee 410101-07 Tu 01/03 - 03/21 6:20 - 7:00 pm $120/$130 FAMILY TAEKWONDO (Ages 7+) Provides families with a fun opportunity to spend time together while improving physical and mental conditioning through cardiovascular drills, calisthenics, and traditional Taekwondo techniques including punching, kicking and blocking. Fee is per participant. (All belts) Code Day Date Time R/NR Fee 410101-06 Tu 01/03 - 03/21 6:20 - 7:00 pm $120/$130 LOMBARDPARKS.COM MARTIAL ARTS 33