SULLIVAN'S SCHOOL OF KARATE
(Ages 4-14)
Karate is an art that stresses defense rather than offense. Sensei Matt is a third
degree black belt who teaches the traditional style of Okinawan karate, designed for
youth, teens and adults. Uniforms may be purchased through the instructor for $30
for youth and $35 for adults. Please note: parents can participate with their enrolled
children for no additional charge.
Instructor: Matt Sullivan
Location: Sunset Knoll Recreation Center
Code Day Date Time R/NR Fee
Beginner
110402-01 W 04/05 - 06/14 5:45 - 6:30 pm $50/$60
Intermediate
110402-02 W 04/05 - 06/14 6:30 - 7:15 pm $50/$60
Advanced
110402-03 W 04/05 - 06/14 7:15 - 8:00 pm $50/$60
Parent
110402-04 W 04/05 - 06/14 5:45 - 6:30 pm Free
110402-05 W 04/05 - 06/14 6:30 - 7:15 pm Free
110402-06 W 04/05 - 06/14 7:15 - 8:00 pm Free
TAEKWONDO
Instructor: Trevor O'Donnell Location: Sunset Knoll Recreation Center
LITTLE DRAGONS
(Ages 4-5)
Designed to captivate the interest of the youngest students. Skills are developed
through gentle instruction and appropriate games for their ability. Class will focus on
the development of balance, coordination and respect for the discipline of martial
arts training. (All belts)
Code Day Date Time R/NR Fee
110101-01 Tu 03/28 - 05/30 4:40 - 5:20 pm $100/$110
EARLY TAEKWONDO
(Ages 6-7)
Develops basic conditioning, coordination, listening skills and self-confidence
through creative activities. (All belts)
Code Day Date Time R/NR Fee
110101-02 Tu 03/28 - 05/30 5:25 - 6:15 pm $100/$110
YOUTH TAEKWONDO
(Ages 8-13)
Includes a balanced cardiovascular workout, with punching, kicking and blocking
skills, using Taekwondo tradition and self-control. Participants improve coordination,
power of concentration, balance, and physical and mental discipline. (All belts)
Code Day Date Time R/NR Fee
110101-04 Tu 03/28 - 05/30 5:25 - 6:15 pm $100/$110
ADULT TAEKWONDO
(Ages 14+)
Restricted to high school students and older, this program concentrates on
Taekwondo techniques through the study of forms, stances and the skills of
punching, kicking and blocking. This is a great program for those looking to maintain
and improve their phiysical fitness. (All belts)
Code Day Date Time R/NR Fee
110101-07 Tu 03/28 - 05/30 6:20 - 7:00 pm $100/$110
FAMILY TAEKWONDO
(Ages 7+)
Provides families with a fun opportunity to spend time together while improving
physical and mental conditioning through cardiovascular drills, calisthenics, and
traditional Taekwondo techniques including punching, kicking and blocking. Fee is
per participant. (All belts)
Code Day Date Time R/NR Fee
110101-06 Tu 03/28 - 05/30 6:20 - 7:00 pm $100/$110
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MARTIAL ARTS
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