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GROUP FITNESS
FITNESS SCHEDULE at a glance
Time Monday Tuesday Wednesday Thursday Friday Saturday
5:30–6:15 am Wake Up Call (54)
5:30–6:25 am Boot Camp (51) Boot Camp (51)
8:00–9:00 am Total Body Blast (50)
8:10–8:55 am Yoga/Older Adults (53) Chair Yoga (53) Zumba (until 9:00) (50)
8:30–9:30 am Senior Exercise (50) Senior Strength (50) Senior Exercise (50) Senior Strength (50) Senior Exercise (50)
9:00–10:00 am
*Total Body Sculpt (51)
*Vinyasa Yoga (53)
*Vinyasa Yoga (53) *Yoga (until 9:45) (53)
Total Body Core (50)
(until 9:55)
Prenatal Yoga (53)
(until 9:45)
9:15–10:00 am
*BodyShred (54)
(until 9:45)
10:00–10:45 am Sit and Get Fit (51) Sit and Get Fit (51)
10:00–10:50 am Cardio/Yoga/Pilates (51) Yo-Chi (55) (until 11:00) Golden Yoga (55)
10:30–11:15 am *Barre Fit (55)
11:00–11:45 am Ageless Grace (55)
12:00–1:00 pm Nordic Walking (52)
2:00–2:45 pm Senior Fitness (55)
4:30–5:15 pm Pre-Teen/Teen Yoga (54) Kids Yoga (54)
5:00–5:50 pm
Step & Stretch Intervals
(52)
5:00–6:00 pm Beginners Tai Chi (52) Strength 2B Fit (54)
5:15–6:00 pm Essentials (54) Barre Fit (55)
6:00–6:45 pm
Train with a Trainer (52)
Yoga (53)
Yoga (53)
6:00–7:00 pm
Walking Club (52)
Continuing Tai Chi (52)
Zumba (50)
Step & Strength (51)
Walking Club (52)
B Fit Walk (51)
Zumba (50)
7:00–8:00 pm Kick/Sculpt/Core (50)
Strength Res Stretch(52)
Begin 2B Fit (54)
Fit4Baby (50)
8:00–9:00 pm
Zumba Step (54)
(until 8:50)
Sunset Yoga (53)
* Free Childcare offered
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