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FITNESS SCHEDULE at a glance
Time Monday Tuesday Wednesday Thursday Friday Saturday
5:30–6:15 am Wake Up Call (52)
5:30–6:25 am Boot Camp (52) Boot Camp (52)
8:00–9:00 am Total Body Blast (52)
8:10–8:55 am Yoga/Older Adults (56) Chair Yoga (56)
8:30–9:30 am Senior Exercise (55) Senior Strength (55) Senior Exercise (55) Senior Strength (55) Senior Exercise (55)
9:00–10:00 am
Total Body Sculpt (52)
Vinyasa Flow (55)
Postnatal Yoga (until
9:45) (56)
Vinyasa Flow (55)
Total Body Core (51)
(until 9:55)
9:15–10:00 am
Interval Express
(until 9:45) (54)
9:45–10:30 am Core & More (54)
10:00–10:45 am Power Yoga (56)
10:00–10:50 am Cardio/Yoga/Pilates (51) Golden Yoga (56)
10:15–11:00 am Sit and Get Fit (51)
Sit and Get Fit (51)
Barre Fit (54)
12:00–1:00 pm Nordic Walking (53)
2:00–2:45 pm Senior Fitness (54)
4:30–5:15 pm Pre Teen/Teen Yoga (55) Ageless Grace (55) Kids Yoga (55)
5:00–5:50 pm
Step & Strength Intervals
(53)
5:00–6:00 pm Beginners Tai Chi (53) Strength 2B Fit (54)
5:15–6:00 pm Prenatal Yoga (56) Essentials (53) Barre Fit (54)
6:00–6:45 pm
Train with a Trainer (54)
Yoga (55)
Yoga (55)
6:00–7:00 pm
Walking Club (52)
Continuing Tai Chi (53)
Zumba (51)
Step & Strength (52)
Walking Club (52)
B Fit Walk! (53)
Zumba (51)
7:00–8:00 pm Kick/Sculpt/Core (51)
Strength Res Stretch(53)
Begin 2B Fit (54)
Fit4Baby (51)
7:40–8:30 pm Zumba Step (54)
8:00–9:00 pm Sunset Yoga (56)
