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FITNESS SCHEDULE at a glance
Time Monday Tuesday Wednesday Thursday Friday Saturday
5:30–6:15 am Wake Up Call (57) Wake Up Call (57)
5:30–6:25 am Boot Camp (51) Boot Camp (51)
8:00–9:00 am Cardio Push (51)
8:10–8:55 am Yoga/Older Adults (56) Chair Yoga (56)
8:30–9:30 am Senior Exercise (55) Senior Strength (55) Senior Exercise (55) Senior Strength (55) Senior Exercise (55)
9:00–10:00 am
Total Body Sculpt (52)
Vinyasa Flow (56)
Postnatal Workout (until
9:45) (54)
Vinyasa Flow (56)
Core Body Strength
(until 9:55) (55)
9:15–10:00 am
Interval Express
(until 9:45) (54)
9:45–10:30 am Core & More (54)
10:00–10:45 am Power Yoga (56) Golden Yoga (56)
10:00–10:50 am Cardio/Yoga/Pilates (51)
10:15–11:00 am Sit and Get Fit (51)
Sit and Get Fit (51)
Barre Fit (54)
12:00–1:00 pm Nordic Walking (52)
2:00–2:45 pm Senior Fitness (55)
4:30–5:15 pm Pre Teen/Teen Yoga (55) Ageless Grace (54) Kids Yoga (55)
5:00–5:50 pm
5:00–6:00 pm Beginners Tai Chi (52) Strength 2B Fit (53)
5:15–6:00 pm Prenatal Yoga (53) Essentials (53) Barre Fit (54)
6:00–6:45 pm
Train with a Trainer (53)
Yoga (55)
Yoga (55)
6:00–7:00 pm
Walking Club (52)
Continuing Tai Chi (52)
Zumba (53)
Walking Club (52)
Strength Res Stretch(52)
B Fit Walk! (52)
Zumba (53)
7:00–8:00 pm Kick/Sculpt/Core (55) Begin 2B Fit (54)
7:40–8:30 pm Zumba Step (53)
8:00–9:00 pm Sunset Yoga (56)
Group Fitness
