Summer 2016 Activity Guide | 59
Group Fitness
FITNESS SCHEDULE at a glance
Time Monday Tuesday Wednesday Thursday Friday Saturday
5:30–6:15 am Wake Up Call (60) Wake Up Call (60)
5:30–6:25 am Boot Camp (61) Boot Camp (61)
8:00–9:00 am Cardio Push (63)
8:10–8:55 am Yoga/Older Adults (64) Chair Yoga (64)
8:30–9:30 am Senior Exercise (63) Senior Strength (63) Senior Exercise (63) Senior Strength (63) Senior Exercise (63)
9:00–9:45 am Postnatal Workout (64) Shallow Water (17)
9:00–10:00 am
Total Body Sculpt (65)
Vinyasa Flow (63)
Vinyasa Flow (63)
Prenatal Yoga (64)
Core Body Strength
(until 9:55) (65)
10:00–10:45 am Power Yoga (65) Golden Yoga (65)
10:00–10:50 am
Cardio/Yoga/Pilates (60)
Deep Water (17)
Aqua Low Impact (17)
Deep Water (17)
10:15–11:00 am Sit and Get Fit (60)
Sit and Get Fit (60)
Barre Fit (62)
12:00–1:00 pm Nordic Walking (61)
2:00–2:45 pm Senior Fitness (62)
4:30–5:15 pm Pre Teen/Teen Yoga (63) Kids Yoga (63)
5:00–5:50 pm
5:00–6:00 pm Beginners Tai Chi (61)
Deep Water (17)
Strength 2B Fit (62)
5:15–6:00 pm Essentials (61) Barre Fit (62)
6:00–6:45 pm
Train with a Trainer (62)
Yoga (63)
Yoga (63)
6:00–7:00 pm
Walking Club (61)
Continuing Tai Chi (61)
Zumba (60)
Walking Club (61)
Strength Res Stretch(61)
B Fit Walk! (64)
Zumba (60)
7:00–8:00 pm Kick/Sculpt/Core (60) Begin 2B Fit (62)
7:40–8:30 pm Zumba Step (62)
8:00–9:00 pm Sunset Yoga (64)
