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FITNESS SCHEDULE at a glance
Time Monday Tuesday Wednesday Thursday Friday Saturday
5:30–6:15 am Wake Up Call (51) Wake Up Call (51)
5:30–6:25 am Boot Camp (52) Boot Camp (52)
8:00–9:00 am Cardio Push (54)
8:10–8:55 am Yoga/Older Adults (55) Chair Yoga (55)
8:30–9:30 am Senior Exercise (54) Senior Strength (54) Senior Exercise (54) Senior Strength (54) Senior Exercise (54)
9:00–9:45 am Shallow Water (16)
9:00–10:00 am
Total Body Sculpt (56)
Vinyasa Flow (54)
Vinyasa Flow (54)
Core Body Strength
(until 9:55) (56)
10:00–10:45 am Power Yoga (56) Golden Yoga (56)
10:00–10:50 am
Cardio/Yoga/Pilates (51)
Deep Water (16)
Aqua Low Impact (16)
Deep Water (16) Deep Water (16)
10:15–11:00 am Sit and Get Fit (51)
Sit and Get Fit (51)
Barre Fit (53)
12:00–1:00 pm Nordic Walking (52)
2:00–2:45 pm Senior Fitness (53)
4:30–5:15 pm Pre Teen/Teen Yoga (54) Kids Yoga (54)
5:00–5:50 pm
5:00–6:00 pm Beginners Tai Chi (52)
Deep Water (16)
Strength 2B Fit (53)
5:15–6:00 pm Postnatal Yoga (55) Essentials (52) Barre Fit (53)
6:00–6:45 pm Postnatal Yoga (55)
Train with a Trainer (53)
Yoga (54)
Yoga (54)
6:00–7:00 pm
Continuing Tai Chi (52)
Zumba (51)
Strength Res Stretch(52)
B Fit Walk! (55)
Zumba (51)
7:00–8:00 pm Kick/Sculpt/Core (51) Begin 2B Fit (53)
7:40–8:30 pm Zumba Step (53)
8:00–9:00 pm Sunset Yoga (55)
Group Fitness
