Group Fitness
L.E. A .N. START
(Ages 18 +)
Learn about the four pillars of health for your children. In this six week program
you will learn which ingredients in food can affect behavior, sleep, concentration,
and energy levels. During the class you will be exposed to six lessons relating to
the foods best for your child. These lessons will be Traffic Light Eating, Portion
Control, Breakfast and Grains, Veggies and Fruits, The Skinny on Fat, and Power
Up with Protein and Play. You will also learn how to keep your child active.
Instructor: Marge Sommers
Location: Lombard Community Building
Code Day Date Time R/NR Fee
106265-01 Th 03/23 - 04/27 7:00 - 8:00 pm $42/$51
PRIME TIME HEALTH
(Ages 18 +)
In four 90 Minute classes you will learn how to insure you are treating your
body right. Learn how your body changes over time, how to reduce the risk
of cancer, high blood pressure and high cholesterol, and prevent disease and
unhealthy aging. Learn to boost energy, reduce stress, sleep better and sharpen
your thinking. The four weekly topics are; Open Your Internal Pharmacy, Make
Health Your Hobby, Move Waste from Your Waist, and Live Without Pain and
Inflammation. (4 weeks)
Instructor: Marge Sommers
Location: Lombard Community Building
Code Day Date Time R/NR Fee
106266-01 Th 05/04 - 05/25 7:00 - 8:30 pm $42/$51
BARRE FIT
(Ages 15 +)
Join Barre certified instructor, Marisa Bianco, in this total-body, low impact
workout. You will strengthen your core, sculpt the glutes and thighs, and tone
your arms with this hot new fitness trend! Please bring a mat and a towel. If you
are interested in two classes a week for a full workout, this class would pair nicely
with the Tuesday evening The Essentials class.
Instructor: Marisa Bianco, ACE
Location: Lombard Community Building (Th),
Sunset Knoll Recreation Center (W)
Code Day Date Time R/NR Fee
106256-01 W 03/22 - 05/24 10:15 - 11:00 am $54/$69
104000-23 W Childcare 10:15 - 11:00 am Free
106256-02 Th 03/23 - 05/25 5:15 - 6:00 pm $54/$69
CARDIO, CORE & MORE
(Ages 15 +)
Are you ready for a strong core? And more? Using light weights and body
resistance you will sculpt your abs, glutes, and arms in this body toning workout
all while strengthening your core. See maximum results by combining this class
with Thursday's Barre Fit class.
Instructor: Marisa Bianco, ACE
Location: Lombard Community Building
Code Day Date Time R/NR Fee
106263-01 M 03/20 - 05/22 5:15 - 6:00 pm $54/$69
YOGA
(Ages 15 +)
Invigorate your mind and body and relax from a busy day while you sweat and
strengthen your body in this high-energy workout. Please bring a yoga mat.
Instructor: Marisa Bianco ACE (Tu), Mary Ann Graziano (Th)
Location: Lombard Community Building (Tu), Lagoon Center (Th)
Code Day Date Time R/NR Fee
106206-01 Tu 03/21 - 05/23 6:00 - 6:45 pm $54/$69
106206-02 Th 03/23 - 05/25 6:00 - 6:45 pm $54/$69
VINYASA FLOW YOGA
(Ages 15 +)
Enjoy a blend of yoga postures with synchronized breath and smooth movement.
Vinyasa Flow Yoga increases strength and flexibility while calming and steadying
the mind. Please bring a yoga mat, two blocks, and a strap.
Instructor: Katie Van Eynde
Location: Sunset Knoll Recreation Center
Code Day Date Time R/NR Fee
106207-01 M 03/20 - 05/22 9:00 - 10:00 am $54/$69
104000-06 M Childcare 9:00 - 10:00 am Free
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NEW!
