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Group Fitness
FITNESS SCHEDULE AT A GLANCE
Time Monday Tuesday Wednesday Thursday Friday Saturday
5:30–6:15 am Wake Up Call (61) Wake Up Call (61)
5:30–6:25 am Boot Camp (62) Boot Camp (62)
8:00–9:00 am Cardio Push (61)
8:10–8:55 am Yoga/Older Adults (63) Chair Yoga (64) Yoga/Older Adults (63)
8:30–9:30 am Senior Exercise (64) Senior Strength (64) Senior Exercise (64) Senior Strength (64) Senior Exercise (64)
9:00–9:45 am
Muscle Work (60)
Cardio, Core, & More
(until 9:40) (65)
3-2-1 Circuit Train (60)
Barre Fit (65)
Prenatal Yoga (64)
9:00–10:00 am
Zumba (61)
Vinyasa Flow (63)
Core Body Strength (61)
(until 9:55)
10:00–10:45 am Yoga Lite (64)
10:00–10:50 am Cardio/Yoga/Pilates (61)
10:15–11:00 am Sit and Get Fit (61) Sit and Get Fit (61)
11:00-11:45 am Curvy Girls Workout (64)
12:00–1:00 pm Aftn Walk in the Park (62)
2:00–2:45 pm Fitness 55+ (63)
4:30–5:15 pm Parent/Child Yoga (64) Kids/Teen Yoga (60)
5:00–5:45 pm Qi Gong Tai Chi (62)
5:00–6:00 pm
Cardio, Core, & More
(until 5:45) (65)
Body w. Balance (65)
5:15–6:00 pm Essentials (62) Barre Fit (65)
6:00–6:45 pm
Train with a Trainer (63)
Yoga (63)
Yoga (63)
6:00–7:00 pm
Beginner Tai Chi (62)
Zumba (61)
Walking Outdoors (62) Zumba (61)
6:00-7:30 pm Continuing Tai Chi (62)
7:00–8:00 pm
Lean Expectations
(until 9:00) (65)
Kick/Sculpt/Core (60)
Strength Res Stretch(62)
Begin Movement & Body
Awareness (60)
L.E.A.N. Start(65)
Prime Time Health (65)
7:40–8:30 pm Zumba Step (65)
8:00–9:00 pm Sunset Yoga (63)
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