Issue link: https://lombardparks.uberflip.com/i/852178
56 /lombardparks Group Fitness YOGA (Ages 15+) Invigorate your mind and body and relax from a busy day while you sweat and strengthen your body in this high-energy workout. Please bring a yoga mat. Class Will Not Meet On: 10/10, 11/23 Instructor: Marisa Bianco, ACE (Tu), MaryAnn Graziano (Th) Location: Lombard Community Building (Tu), Lombard Lagoon (Th) Code Day Date Time R/NR Fee 306206-01 Tu 08/22 – 10/17 6:00 - 6:45 pm $44/$55 306206-02 Th 08/31 - 10/19 6:00 - 6:45 pm $44/$55 306206-03 Tu 10/24 - 12/12 6:00 - 6:45 pm $44/$55 306206-04 Th 10/26 - 12/21 6:00 - 6:45 pm $44/$55 KIDS & TEENS YOGA (Ages 8-15) Keep your child and teen active and flexible. This class is designed to introduce/ continue to foster yoga practice among children and teens. Yoga is great for focus, flexibility, and core strength. Please bring a yoga mat. Class Will Not Meet On: 10/12, 11/23 Instructor: Marisa Bianco, ACE Location: Lombard Community Building Code Day Date Time R/NR Fee 306103-01 Th 08/24 - 10/19 4:30 - 5:15 pm $44/$55 306103-02 Th 10/26 - 12/21 4:30 - 5:15 pm $44/$55 VINYASA FLOW YOGA (Ages 15+) Enjoy a blend of yoga postures with synchronized breath and smooth movement. Vinyasa Flow Yoga increases strength and flexibility while calming and steadying the mind. Please bring a yoga mat, two blocks, and a strap. Class Will Not Meet On: 09/04 Instructor: Katie Van Eynde Location: Sunset Knoll Recreation Center Code Day Date Time R/NR Fee 306207-01 M 08/28 - 10/23 9:00 - 10:00 am $44/$55 304000-06 M 08/28 - 10/23 Childcare Free 306207-02 M 10/30 - 12/18 9:00 - 10:00 am $44/$54 304000-07 M 10/30 - 12/18 Childcare Free PRENATAL YOGA (Ages 18+) Prepare yourself both mentally and physically for the changes pregnancy brings. Prenatal yoga emphasizes gentle stretching and strengthening poses to nurture the pregnant body. Connect with your baby and prepare yourself for a healthy pregnancy. Please bring a yoga mat, yoga block, strap, and pillow or bolster. Class Will Not Meet On: 09/04, 10/9, 11/25 Instructor: Marisa Bianco, ACE Location: Lombard Community Building Code Day Date Time R/NR Fee 306212-01 M 08/21 - 10/23 6:00 - 6:45 pm $44/$55 306212-02 M 10/30 - 12/18 6:00 - 6:45 pm $44/$55 CARDIO YOGA PILATES (Ages 18+) Get into shape! You will improve your overall fitness; strengthen your cardiovascular system, tone your legs and arms, firm your core with Pilates, gain flexibility with yoga, and improve your balance. Instructor will use a variety of cardio formats to keep you challenged. Please bring a yoga mat. Class Will Not Meet On: 09/04 Instructor: Julie Kopp Location: Lombard Community Building Code Day Date Time R/NR Fee 306214-01 M 08/28 - 10/23 10:00 - 10:50 am $44/$55 306214-02 M 10/30 - 12/18 10:00 - 10:50 am $44/$55 YOGA LITE (Ages 55+) Enjoy the morning gently opening and strengthening the body! Yoga can be practiced by anyone and anywhere! This class will focus on standing postures and will be adjusted to each person's skill level. This class also incorporates breathing exercises and final relaxation. Please bring a mat, some water, comfortable clothes, and a smile! Instructor: Julie Kopp Location: Lombard Lagoon Code Day Date Time R/NR Fee 306300-01 Th 08/31 - 10/19 10:00 - 10:45 am $44/$55 306300-02 Th 10/26 - 12/21 10:00 - 10:45 am $44/$55