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lombardparks.com | (630) 620-7322
YOGA
(Ages 15 +)
Invigorate your mind and body and relax from a busy day while you sweat and
strengthen your body in this high-energy workout. Please bring a yoga mat.
Instructor: Marisa Bianco, ACE (Tu), MaryAnn Graziano (Tu)
Location: Lombard Community Building (Tu), Lombard Lagoon Center (Th)
Code Day Date Time R/NR Fee
406206-01 Tu 01/09 - 03/13 6:00 - 6:45 pm $56/$71
406206-02 Th 01/11 - 03/15 6:00 - 6:45 pm $56/$71
KIDS & TEENS YOGA
(Ages 7-17)
Keep your child and teen active and flexible. This class is designed to introduce/
continue to foster yoga practice among children and teens. Yoga is great for
focus, flexibility, and core strength. Please bring a yoga mat. Instructor is ACE
Certified.
Instructor: Marisa Bianco, ACE
Location: Lombard Community Building
Code Day Date Time R/NR Fee
406103-01 Th 01/11 - 03/15 4:30 - 5:15 pm $56/$71
OLDER ADULTS YOGA
(Ages 18 +)
Gently restore the mind and body! Develop fundamental postures, breath
control, and relaxation. We lose flexibility as we age. Let's increase range of
motion so we can continue doing the things we used to be able to do. This class
is structured for those new to yoga or those revisiting yoga after many years.
Instructor is certified in 200 hours Hatha Yoga. Participants will be responsible
for bringing their own yoga sticky mat, yoga straps, and yoga blocks. Instructor
is ACE Certified.
Instructor: Marisa Bianco, ACE
Location: Sunset Knoll Recreation Center
Code Day Date Time R/NR Fee
406210-01 M 01/08 - 03/12 8:10 - 8:55 am $56/$71
406210-02 F 01/12 - 03/16 8:10 - 8:55 am $56/$71
VINYASA FLOW YOGA
(Ages 15 +)
Enjoy a blend of yoga postures with synchronized breath and smooth movement.
Vinyasa Flow Yoga increases strength and flexibility while calming and steadying
the mind. Please bring a yoga mat, two blocks, and a strap.
Instructor: Katie Van Eynde
Location: Sunset Knoll Recreation Center
Code Day Date Time R/NR Fee
406207-01 M 01/08 - 03/12 9:00 - 10:00 am $56/$71
404000-06 M Childcare 9:00 - 10:00 am Free
YOGA LITE
(Ages 35 +)
Enjoy the morning gently opening and strengthening the body! Yoga can be
practiced by anyone and anywhere! This class will focus on standing postures and
will be adjusted to each person's skill level. This class also incorporates breathing
exercises and final relaxation. Please bring a mat, some water, comfortable
clothes, and a smile!
Instructor: Julie Kopp
Location: Lombard Lagoon Center
Code Day Date Time R/NR Fee
406300-02 Th 01/11 - 03/15 10:00 - 10:45 am $56/$71
SUNSET YOGA
(Ages 15 +)
The perfect class to end a stressful day: This Hatha Yoga class (inspired from
Anusara and Iyengar Yoga alignment principals) is designed to restore the
nervous system and help release deeply held tensions from the body and mind.
Props are used to support postures for longer periods of time, while gently
stretching and strengthening the body. By focusing and breathing with the
movement of the body, the practice aligns the physical and mental while moving
towards stillness and resting in postures for extended periods of time. Each class
concludes with a meditation. This is a great class to unload the stresses from day
to day living. Come join us and melt your tension away. This class is appropriate
for students of all levels. Instructor is certified in 200 hour of Hatha Yoga.
Participants are encouraged to bring: 2 yoga blocks, a yoga strap and a blanket.
Instructor: Alix Darrow
Location: Lombard Community Building
Code Day Date Time R/NR Fee
406209-01 Tu 01/09 - 03/13 8:00 - 9:00 pm $56/$71
Group fitness
