www.lombardparks.com | 630.620.7322 54
FIT4BABY
(Ages 16+)
Fit4Baby® is a program designed to strengthen the body for all the changes
it will experience during pregnancy. The class includes cardio, strength,
flexibility, and balance training. Fit4Baby is designed to accommodate all
stages of pregnancy. Our instructors are certified and trained specifically to
lead our pregnant clients through exercises safely and appropriately for her
changing body. These classes are for moms only.
To Register:
Register with Lesley Lehman, Fit4Baby Instructor. Call: (630) 460-9930;
E-mail; lesleylehman@fit4mom.com; or log on to: http://glenellynwheaton.
fit4mom.com. The fee for this class is $129 for 8 weeks.
Instructor: Fit4Mom
Location: Lombard Community Building
Day Date Time R/NR Fee
W 01/07 - 02/25 7:00 - 8:00pm $129
SENIOR FITNESS
(Ages 55+)
This class is for all fitness levels. Participants will increase strength, range of
motion, balance and mind agility through the use of simple dance moves to
music, use of light dumb bells, resistance bands, and balls. This class is a fun
way to stay healthy and fit. Please bring a mat to class each week.
Instructor: Sue Carrington
Location: Lombard Community Building
Code Day Date Time R/NR Fee
406301-01 M 01/05 - 03/09 2:00 - 2:45 pm $40
AGELESS GRACE
(Ages 55+)
Ageless Grace is a fun, creative, playful exercise program practiced to music
while seated in a chair. This innovative program is composed of 21 simple tools
for lifelong comfort and ease. We lubricate our joints, strengthen our muscles,
exercise our brains, and improve our flexibility, hand-eye coordination, breath,
balance and tickle our funny bones! We practice barefoot (or wear your
favorite socks) to improve the flexibility and strength in our feet. Come and
experience movement as you did when you were a kid and feel younger with
every workout. It's never too late to begin.
Instructor: Michelle George
Location: Lombard Community Building, LCB Room 2
Code Day Date Time R/NR Fee
406302-01 Tu 01/06 - 03/10 3:00 - 3:45 pm $52/$66
DANCE FUSION
(Ages 15+)
Release stress by invigorating your body and mind with this free style dance
class. Yoga postures and movements inspire the unique rhythms. A variety
of dance routines will be practiced involving cardio and stretching. Breathing
exercises and meditation will be included.
Instructor: Mary Ann Graziano
Location: Lombard Community Building
Code Day Date Time R/NR Fee
406255-01 W 01/07 - 03/11 6:00 - 6:45 pm $52/$66
BARRE FIT
(Ages 15+)
Join Barre certified Instructor, Marisa Bianco, in this total body low impact
workout. You will strengthen your core, sculpt the glutes and thighs, and tone
your arms with this hot new fitness trend! Please bring a mat and a towel.
Instructor: Marisa Bianco
Location: Lombard Community Building
Code Day Date Time R/NR Fee
406256-01 Th 01/08 - 03/12 5:15 - 6:00 pm $52/$66
STROLLER STRIDES
(Ages 16+)
Stroller Strides is a complete strength training program that allows
moms to get in shape while working out with their child. Taught by
certified instructors, each class is targeted for all fitness levels including
power walking and body toning intervals using the environment and
strollers. Engaging children in songs and activities along with support
from other moms in the community, the Stroller Strides workout is fun
and unlike any other! We welcome babies from 6 weeks to any age!
One time registration fee of $70.
To Register: Lesley Lehman, Stroller Strides Instructor, (630) 460-9930;
E-mail; lesleylehman@fit4mom.com;
or log on to: glenellynwheaton.fit4mom.com
Fee: 1 class pass: $20—10 pack pass: $150 —Monthly unlimited: $65
Instructor: Fit4Mom
Location: Sunset Knoll Recreation Center
Day Date Time R/NR Fee
Tu 01/06 - 02/10 4:00 - 5:00 pm See above
Th 01/08 - 02/12 4:00 - 5:00 pm See above
GROUP FITNESS
