Issue link: http://lombardparks.uberflip.com/i/499008
15 activity guide summer 2015 PARADISE BAY LEVEL 3 (Ages 5-6) Children will learn the beginning of stroke development and complete independence from the instructor's assistance. Skills learned include further development of Level 2 skills, rhythmic breathing, turning over, retrieval of underwater objects, front & back glides, and open airway for rescue breathing. LEVEL 4 (Ages 7-8) Combine all aspects of stroke development with arm and leg movements. Children will also learn to be more comfortable in deeper water. Skills learned include treading water, front & back crawl, elementary back stroke, diving, changing directions, and review of previous level skills. LEVEL 5 (Ages 7-8) Students will work on their strength and endurance of stroke development in this level. Skills learned include competitive turns, long shallow dive, breaststroke, sidestroke, alternative breathing, and diving board safety. LEVEL 6 (Ages 9-12) Focus on the overall improvement of all stroke development. Students are encouraged to swim laps while instructors refine their skills. Skills learned include approach & hurdle on diving board, breaststroke, butterfly, speed turn, & pull out for breaststroke, pike surface dive, throwing rescue, and review of previous level skills. LEVEL 7 (Ages 9-12) Designed for the swimmer who is interested in competitive swimming. Endurance is emphasized, as well as quick turns. Skills learned include tread water for 5 minutes, front crawl/200 yards, backstroke flip turn, front dive from the board in turn or pike position, and assist with backboard rescue. ADULT SWIM PROGRAM (Ages 15 & up) You're never too old to learn to swim. The Lombard Park District offers classes for both beginners and those with some swimming experience who want to improve their skills. Beginner Designed for the non-swimmer, you will be introduced to the water basics, necessary skills, and water safety. Intermediate For adults who float unassisted on their fronts and backs. The basics of front crawl, elementary backstroke, breaststroke, and more will be taught. LEVEL 3 Time I II III IV V R/NR Fee 8:30-9:10 am 200113-11 200113-21 200113-31 200113-41 $39/$54 9:20-10:00 am 200113-12 200113-22 200113-32 200113-42 $39/$54 10:10-10:50 am 200113-13 200113-23 200113-33 200113-43 $39/$54 5:00-5:40 pm 200113-14 200113-24 200113-34 200113-44 $31/$46 5:50-6:30 pm 200113-15 200113-25 200113-35 200113-45 $31/$46 8:30-9:10 am Sat 200113-51 $31/$46 9:20-10:00 am Sat 200113-52 $31/$46 10:10-10:50 am Sat 200113-53 $31/$46 LEVEL 4 Time I II III IV V R/NR Fee 8:30-9:10 am 200114-11 200114-21 200114-31 200114-41 $39/$54 9:20-10:00 am 200114-12 200114-22 200114-32 200114-42 $39/$54 10:10-10:50 am 200114-13 200114-23 200114-33 200114-43 $39/$54 5:00-5:40 pm 200114-14 200114-24 200114-34 200114-44 $31/$46 5:50-6:30 pm 200114-15 200114-25 200114-35 200114-45 $31/$46 8:30-9:10 am Sat 200114-51 $31/$46 9:20-10:00 am Sat 200114-52 $31/$46 10:10-10:50 am Sat 200114-53 $31/$46 LEVEL 5 Time I II III IV V R/NR Fee 8:30-9:10 am 200115-11 200115-21 200115-31 200115-41 $39/$54 9:20-10:00 am 200115-12 200115-22 200115-32 200115-42 $39/$54 10:10-10:50 am 200115-13 200115-23 200115-33 200115-43 $39/$54 5:00-5:40 pm 200115-14 200115-24 200115-34 200115-44 $31/$46 8:30-9:10 am Sat 200115-51 $31/$46 9:20-10:00 am Sat 200115-52 $31/$46 10:10-10:50 am Sat 200115-53 $31/$46 LEVEL 6 Time I II III IV V R/NR Fee 8:30-9:10 am 200116-11 200116-21 200116-31 200116-41 $39/$54 10:10-10:50 am 200116-12 200116-22 200116-32 200116-42 $39/$54 5:50-6:30 pm 200116-13 200116-23 200116-33 200116-43 $31/$46 9:00-9:40 am Sat 200116-51 $31/$46 10:10-10:50 am Sat 200116-52 $31/$46 LEVEL 7 Time I II III IV V R/NR Fee 10:10-10:50 am 200117-11 200117-21 200117-31 200117-41 $39/$54 10:10-10:50 am Sat 200117-51 $31/$46 ADULT LESSONS Time I II III IV R/NR Fee Beginner 5:30-6:30 pm 200210-11 200210-21 200210-31 200210-41 $64/$79 Intermediate 5:30-6:30 pm 200210-12 200210-22 200210-32 200210-42 $64/$79