50
Group Fitness
FITNESS SCHEDULE AT A GLANCE
Time Monday Tuesday Wednesday Thursday Friday Saturday
5:30–6:15 am Wake Up Call (52) Wake Up Call (52)
5:30–6:25 am Boot Camp (52) Boot Camp (52)
8:00–9:00 am Cardio Push (56)
8:10–8:55 am Yoga/Older Adults (54) Chair Yoga (55)
8:30–9:30 am Senior Exercise (54) Senior Strength (54) Senior Exercise (54) Senior Strength (54) Senior Exercise (54)
9:00–10:00 am
Total Body Sculpt (52)
Vinyasa Flow (54)
Postnatal Workout (until
9:45) (55)
Vinyasa Flow (54)
Core Body Strength (51)
(until 9:55)
10:00–10:45 am Power Yoga (55)
10:00–10:50 am Cardio/Yoga/Pilates (51) Yoga Lite (56)
10:15–11:00 am Sit and Get Fit (51)
Sit and Get Fit (52)
Barre Fit (56)
11:00-11:45 am Curvy Girls Workout (55)
12:00–1:00 pm Nordic Walking (55)
2:00–2:45 pm Senior Fitness (55)
4:30–5:15 pm Kids & Teens Yoga (51) Parent/Tot Yoga (56)
5:00–5:50 pm Qi Gong Tai Chi (51)
5:00–6:00 pm Strength 2B Fit (53)
5:15–6:00 pm Prenatal Yoga (55) Essentials (53) Barre Fit (54)
6:00–6:45 pm
Train with a Trainer (53)
Yoga (54)
Yoga (54)
6:00-7:30 pm Continuing Tai Chi (51)
6:00–7:00 pm
Beginner Tai Chi (51)
Cardio, Core & More(54)
Zumba (51)
B Fit Walk! (53) Zumba (51)
7:00–8:00 pm Kick/Sculpt/Core (51)
Strength Res Stretch(52)
Begin 2B Fit (53)
L.E.A.N. (56)
Prime Time Health (56)
7:40–8:30 pm Zumba Step (53)
8:00–9:00 pm Sunset Yoga (54)
/lombardparks
