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Group Fitness
KIDS & TEENS YOGA
(Ages 7-17)
Keep your child active and flexible. This class is designed to introduce/continue
to foster yoga practice among children and teens. Yoga is great for focus,
flexibility, and core strength. Please bring a yoga mat. Instructor is ACE Certified.
Instructor: Marisa Bianco
Location: Lombard Community Building
Code Day Date Time R/NR Fee
406103-01 Tu 01/03 - 03/07 4:30 - 5:15 pm $54/$69
KICK/SCULPT/CORE
(Ages 18 +)
Your favorite Cardio Kickbox class will be done in an easy-to-follow Boot Camp
style format. This class is designed for all fitness levels and will keep your body
blasting calories hours past your workout. This class will challenge you both
aerobically and anaerobically by doing short segments of cardiovascular training
with kickboxing, followed by short segments of multi-muscle toning. Please
bring a mat.
Instructor: Cinthia Tapia Mascorro
Location: Lombard Community Building
Code Day Date Time R/NR Fee
406201-01 Tu 01/03 - 03/07 7:00 - 8:00 pm $54/$69
TAI CHI
(Ages 13 +)
Through practice, your mind can achieve a stillness and clarity rarely experienced
with other forms of exercise; integrating your body, mind, and spirit and helping
you to achieve inner peace. Practice strengthens the immune system, reduces
blood pressure and stress, and releases tension allowing a feeling of positive
energy to flow through your body. (7 weeks)
Instructor: John Robertson
Location: Sunset Knoll Recreation Center
Code Day Date Time R/NR Fee
Qi Gong
406236-04 M 01/09 - 02/20 5:00 - 5:45 pm $55
Beginning
406236-02 M 01/09 - 02/20 6:00 - 7:00 pm $77
Continuing
406236-03 M 01/09 - 02/20 6:00 - 7:30 pm $97
NEW!
ZUMBA
(Ages 15 +)
Zumba is a Latin and international dance-inspired cardio fitness exercise that
combines high energy and motivating music with unique moves. This aerobic/
fitness interval training combines fast and slow rhythms with dance inspired
exercises to tone and sculpt your body, top to bottom. Zumba is based on the
principle that a workout should be fun and easy to do. You don't have to know
how to dance to Zumba. It's a "feel happy" workout!
Instructor: Julie Wilks (M pm, Th), Cinthia Tapia-Mascorro (M am)
Location: Lombard Community Building
Code Day Date Time R/NR Fee
406205-01 M 01/09 - 03/13 6:00 - 7:00 pm $54/$69
406205-02 Th 01/05 - 03/09 6:00 - 7:00 pm $54/$69
406205-03 M 01/09 - 03/13 9:00 - 10:00 am $54/$69
404000-05 M Childcare 9:00 - 10:00 am Free
CORE BODY STRENGTH
(Ages 15 +)
Get stronger with the fusion of free weights, resistance bands, body bars,
stability balls, rigorous mat work, and routines that are far from predictable.
Please bring your own mat. NOTE: you will need a stability ball on the 3rd, 4th,
7th, and 8th weeks of class.
Instructor: Lou Ann Chvatal
Location: Lombard Community Building
Code Day Date Time R/NR Fee
406208-01 Sa 01/07 - 03/11 9:00 - 9:55 am $54/$69
CARDIO YOGA PILATES
(Ages 18 +)
Get into shape! You will improve your overall fitness; strengthen your
cardiovascular system, tone your legs and arms, firm your core with Pilates, gain
flexibility with yoga, and improve your balance. Instructor will use a variety of
cardio formats to keep you challenged. Please bring a yoga mat.
Instructor: Julie Kopp
Location: Lombard Community Building
Code Day Date Time R/NR Fee
406214-01 M 01/09 - 03/13 10:00 - 10:50 am $54/$69
lombardparks.com | (630) 620-7322
