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Group Fitness
B FIT WALK!
(Ages 15 +)
An evening walking workout at a relaxed pace so you can unwind and end your
day with a healthy, peaceful state of mind. We will focus on muscle, metabolism,
and mind. This is a beginning-intermediate walking level. Please dress for the
weather, wear proper walking shoes and bring your bottle of water. Instructor:
Pat Bonavolonta
Location: Lombard Community Building
Code Day Date Time R/NR Fee
406232-01 W 01/04 - 03/08 6:00 - 7:00 pm $19
THE ESSENTIALS
(Ages 15 +)
A perfectly blended workout using body resistance and light weights to target
the entire body. Helps to strengthen the core, sculpt the glutes and thighs, and
tone the arms. Please bring a yoga mat and towel. See maximum results by
combining this class with Thursday's Barre Fit class on page 56.
Instructor: Marisa Bianco
Location: Lombard Community Building
Code Day Date Time R/NR Fee
406234-01 Tu 01/03 - 03/07 5:15 - 6:00 pm $54/$69
TRAIN WITH THE TRAINER
(Ages 18 +)
Join Lou Ann Chvatal, personal trainer, for a new workout each week that
focuses on muscle "partners" and specific strength training exercises, as well as
cardio work. She'll pick the exercises and you will decide how hard you want to
work!
Instructor: Lou Ann Chvatal
Location: Sunset Knoll Recreation Center
Code Day Date Time R/NR Fee
406238-01 Tu 01/03 - 03/07 6:00 - 6:45 pm $54/$69
ZUMBA STEP
(Ages 18 +)
Zumba Step is a combination of step training and regular Zumba class. It
combines all the toning and strengthening of step with the Zumba fitness-party
everyone loves. Burn tons of calories, while toning and strengthening your legs
and glutes.
Instructor: Cinthia Tapia Mascorro
Location: Lombard Community Building
Code Day Date Time R/NR Fee
406252-01 M 01/09 - 03/13 7:40 - 8:30 pm $54/$69
BEGIN 2B FIT
(Ages 15 +)
An easy to follow introduction to exercise. It's perfect for the first time
participant or those wanting to start a workout program. Strength training,
flexibility, functional moves, and balance are the focus of this workout program.
No excuses, let's start together.
Instructor: Pat Bonavolonta
Location: Lombard Community Building
Code Day Date Time R/NR Fee
406250-01 W 01/04 - 03/08 7:00 - 8:00 pm $54/$69
STRENGTH 2B FIT
(Ages 15 +)
Providing participants with body conditioning; mixing drills and weights across
all major muscle groups. We will focus on isolating muscle groups, alternating
with power moves that use upper and lower body at the same time. Our goal is
to prevent injury and develop a team workout atmosphere. Please bring a mat
and water bottle.
Instructor: Pat Bonavolonta
Location: Lombard Community Building
Code Day Date Time R/NR Fee
406251-01 W 01/04 - 03/08 5:00 - 6:00 pm $54/$69
lombardparks.com | (630) 620-7322
