Lombard Park District

Summer Activity Guide Final

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www.lombardparks.com | 630.620.7322 64 GROUP FITNESS FITNESS SCHEDULE at a glance Time Monday Tuesday Wednesday Thursday Friday Saturday 5:30–6:15 am Wake Up Call (59) 5:30–6:25 am Boot Camp (59) Boot Camp (59) Boot Camp (59) 8:00–9:00 am Body Blast Intervals (59) 8:10–8:55 am Yoga/Older Adults (61) Chair Yoga (61) Zumba (until 9:00) (58) 8:30–9:30 am Senior Exercise (63) Senior Strength (63) Senior Exercise (63) Senior Strength (63) Senior Exercise (63) 9:00–10:00 am Total Body Sculpt (60) Yoga (until 9:45) (61) Total Body Core (58) (until 9:55) Prenatal Yoga (62) (until 9:45) 9:15–10:00 am Zumba Toning (62) (until 9:45) Body Shred (62) (until 9:45) 10:00–10:45 am Sit and Get Fit (59) Zumba with Lisa (58) Sit and Get Fit (59) 10:00–10:50 am Cardio/Yoga/Pilates (58) Yo-Chi (63) (until 11:00) Golden Yoga (63) 10:30–11:15 am Barre Fit (62) 11:00–11:45 am Ageless Grace (63) 12:00–1:00 pm Nordic Walking (60) 2:00–2:45 pm Senior Fitness (63) 4:30–5:15 pm Pre-Teen/Teen Yoga (60) Kids Yoga (63) 5:00–5:50 pm Step & Sculpt Intervals (60) 5:00–6:00 pm Beginners Tai Chi (61) Strength 2B Fit (62) 5:15–6:00 pm Essentials (58) Barre Fit (62) 6:00–6:45 pm Train with a Trainer (61) Yoga (61) Yoga (61) 6:00–7:00 pm Walking Club (60) Continuing Tai Chi (61) Zumba (58) Best Body Workout (58) Step & Strength (59) Walking Club (60) B Fit Walk (60) Zumba (58) 7:00–8:00 pm Kick/Sculpt/Core (58) Strength Res Stretch(60) Begin 2B Fit (62) Fit4Baby (59) 8:00–9:00 pm Zumba Step (62) (until 8:50) Sunset Yoga (61) ( ) = Description Page Number

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